Wish you could share in the joy?urhere4this.substack.com/p/tis-the-seas…

See this Instagram video by @evolutionarypower instagram.com/reel/Cmcoi_Cht… What ABOUT joy?!

You're in there... urhere4this.substack.com/p/digging-for-…

How about taking this moment to forgive yourself, forgive me (thank you), forgive your loved ones. We’re all doing the best we can—and that’s always been true.

I haven't seen any benefit to "constructive criticism" in relationships. Put your energy into creatively appreciating!

If you don’t want to have arguments, stick to what is unarguable: sensations, emotions (only mad/sad/glad/scared), what you REALLY want.

Anybody gets to feel anything, anytime, for any reason.😣😡😁🥺

All conflict comes from power struggle. All power struggle comes from hierarchy, which is endemic to Reactive Brain. Any conflict can be resolved by accessing the vast possibilities for creativity and connection available in Creative Brain.

Reactive Brain takes us immediately into narrow focus, where the relentless question is “what’s wrong?!” Creative Brain takes us to Open Focus, where our relaxed state opens us to appreciation of what is, and access to new possibilities.

When partners argue over “the tone” they’re tuning into the invisible puppeteer of relationships: how we broadcast Power Over.

Anger unto itself is simply our body communicating to us what we want or don’t want. It’s our power. Toxic anger carries blame. And if we explode, it’s because we didn’t listen/communicate the first energy of “I want this” or “I don’t want that.”

Bring Power With means seeing life as ongoing improv, and those around you as your best playmates.

urhere4this.substack.com/p/the-power-of…

We created this video with a simple, yet profound intention: to support you to shift from living from threat and fear to living from trust. Where are you right now? loom.ly/dToO_bc #15commitments #consciousleadership

We all instinctively know how to broadcast that we’re Power Over or Power Under. Notice what signals you’re sending out—and shift to Power With, where connection, ease, and flow immediately become available.

Ever feel this way? “Only at the edge of chaos can complex systems flourish.” Michael Crichton, as quoted by Buhner in “Plant Intelligence and the Imaginal Realm.”

Have you noticed? Critism takes us into Narrow Focus, where the list of what is “wrong “ is never-ending. Appreciation takes us to Open Focus, where the glories of this world are never ending.

Are you managing life or experiencing it right now?

The Best Things I Know About Couples Dynamics I learned at the Dog Park urhere4this.substack.com/p/the-best-thi…

Are you accessing the power of flow? urhere4this.substack.com/p/the-power-of…