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8 ways to improve student interactions with campus offices insidehighered.com/news/2022/08/2…

4. Procrastination is the refusal or inability to be with difficult emotions. 5. Desires that arise in agitation are more aligned with your ego. Desires that arise in stillness are more aligned with your soul. 6. The moment before letting go is often when we grip the hardest.

12. If you don’t train your mind to appreciate what is good, you’ll continue to look for something better in the future, even when things are great. 13. The belief that there is some future moment more worth our presence than the one we’re in right now is why we miss our lives.

23. Meditation is not about feeling good. It’s about feeling what you’re feeling with good awareness. Plot twist: Eventually that makes you feel good. 24. If you are able to watch your mind think, it means who you are is bigger than your thoughts.

27. There are 3 layers to a moment: Your experience, your awareness of the experience, and your story about the experience. Be mindful of the story. 28. Life is always happening in just one moment. That's all you're responsible for.

29. Your mind doesn’t wander. It moves toward what it finds most interesting. If you want to focus better, become more curious about what's in front of you. 30. Life continues whether you’re paying attention to it or not. I think that is why the passage of time is scary.

Stop by and visit with me about ways RNL can support your accreditation activities during the #SACSCOC Annual Meeting.

Stop by the Ruffalo Noel Levitz (RNL) exhibit booth today before 4pm at the #sacscoc annual meeting to pick up the latest research. Or download anytime from our RuffaloNL.com website. #studentsuccess

"There’s a big difference between being right and being persuasive." —Kwame Christian #AIRForum

The American Negotiation Institute Way: Why is persuasion last? "A lot of times, we haven’t yet earned the right to persuade." —Kwame Christian #AIRForum

Compassionate curiosity from Kwame Christian #AIRForum

"It doesn’t make sense to send a message to someone who isn’t psychologically ready to receive it." —Kwame Christian #AIRForum

Stop by the Ruffalo Noel Levitz (RNL) exhibit booth today or tomorrow to learn about tools to support your institutional and student success efforts. #AIRForum

Are you interested in learning how to be more effective with the student satisfaction data you have collected? Join us this afternoon at 3:45. #airforum

Many thanks to our panelists and everyone who attended our student satisfaction session yesterday. #AIRForum

Stop by the Ruffalo Noel Levitz (RNL) exhibit booth before 2pm today to learn more about surveying your students to impact student success. #AIRForum

Our first #Vikings game at US Bank Stadium. #SKOL