to whoever needs a reminder: relax your tongue from the roof of your mouth, and unclench you’re jaw. there’s better days ahead.

2020 Hastings College Cross Country and Track & Field Aparel Store now open. Order your gear now. Store closes August 10th. bsnteamsports.com/shop/tfxc20

want a free pair of custom hey dudes? well you found your place! GIVEAWAY @ 1000FOLLOWERS to enter: • retweet • like • tag a friend! (the more friends tagged the more entry’s you get!)

The first giveaway of the year is here and you could win $25 in gift cards to the Bronco Blend! All you have to do is: 🔘 Like this post on Twitter and Instagram 🔘 Retweet this post 🔘 Follow us on Twitter 🔘 Follow us on Instagram The winner will be announced on Nov 1 at 5pm

Kalama just said “Joe has talked to the farmer’s in Iowa who’s entire crop had been destroyed because of floods”😂😂😂 They just had one their worst droughts ever🤦🏻‍♂️😂 We are talking climate change and don’t know what is happening this year....

Rest In Peace Christian. Christian Miller

Soooo happy for youuu 🎗🎗🎗

overthinking is no joke. that shit eats you up on the inside.

Congratulations to Lauren Tamayo on being named GPAC Women’s Running Event Athlete of the Week! Lauren ran an indoor PR in the 400 to win and finished 2nd in the 60 Hurdles and Long Jump last weekend at Doane.

Congratulations to Cole Schmidt on being named GPAC Men’s Running Event Athlete of the Week! Cole won the 60m dash and finished 2nd in the long jump last weekend at Doane.

Lauren Tamayo🥇wins the women’s pentathlon at the Fred Beile Classic with a lifetime best score 3457 points! That score moves Lauren to #1 in the NAIA!

Tiersa Darley breaks her own school record and qualified for Nationals in Women’s Javelin throw with a distance of 43.73m

Women's Track & Field: High Marks Plus a School Record Broken at the Bronco Invite - hastingsbroncos.com/article/3744.p…

🚨National Qualifier🚨Karsen Sears hits the mark in long jump and the 4x1

Women's Track & Field: Sears Wins Long Jump; Tamayo Sets Record on Day One at GPAC - hastingsbroncos.com/article/3794.p…

Lauren Tamayo wins the heptathlon with a score of 4710 points.

Women's Outdoor Track & Field - Finished 2nd of 11 @ GPAC Championship with 176 points.