birdsite Ah ok seems it was another glitch and that I actually have totp codes in KeePass. ift.tt/wKPnjNp

4 day weekend you'd think would be optimal to make croissants but um I'm out riding my bike too much. ift.tt/tCb0Ss6

Got new bread knife from Kai. That old unbranded red knife is so spiky it always messes up the crust. The Kai is much smoother. My parents have the same place, just rounder handle. This is a cheap Japan domestic model (as you see by European style hand… ift.tt/JHfeh32

The knife is very thin so it's bad at cutting strong breads because it will bend while cutting. But it solves my issues for softer breads. ift.tt/C9s8Etq

food, vegan Ton of tofu × pak choi stir fry after cycling 101.11km today. ift.tt/fIw4a6S

I cycled 100km yesterday, yet my HRV and HR are unaffected. Whoa 😳 ift.tt/hLEo6MN

Tern Link B8 kind of hotter than Dahon Vitesse D8, but also 200€ more expensive (ok for that you get rack, mud guards and mech disc brakes - but still) #foldingbikes ift.tt/k2Ta9Ox

I only have sport bikes but no utility bikes and sometimes it would be nice to like go to a shop at the other end of the city without having to walk 40 minutes. ift.tt/S5qITr7

Look at it so shiny ift.tt/qSLlUki

Dahon looks ... 90s ift.tt/L3NMoaE

Sure the Dahon is 200€ cheaper , 2kg lighter, and has Acera whereas the Tern has Tourney TX ift.tt/PR1uKLM

AC for living room and bed rooms, and ceiling mounted infrared heaters for bathrooms is how I'd design heating&cooling for homes I think. ift.tt/3fX5veE

Germans like: No electric heating is evil. ift.tt/hJEDKsr

Studies on sleep and anxiety improvements with ashwagandha are far more conclusive than anything we have for valerian root or CBD, at a fraction of their prices. ift.tt/SqwvpaE

How can this dried ashwagandha root contain 5600 mg withanolides per 100g (5.6%) when extracts have 5-10%? ift.tt/IFenz6t

are you Groot? ift.tt/exDoHq2

food, vegan Couscous baked with chili enhanced soffritto, wild blueberries, soy yoghurt and balsamic vinegar. Forgot to add some chickpeas or something (protein sad face). ift.tt/EjoaSnd

Don't worry about protein intake, I have a chocolate soy drink with 5g/100ml. So delicious. I eat my raspberry müsli with it and steam it up with the espresso machine for evening drink. ift.tt/EzwQSmV

food, vegan Will this work with coconut milk and mango too? ift.tt/ApuSx0n

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