Jules Horn (@juleshorn01) 's Twitter Profile
Jules Horn

@juleshorn01

Here to learn, inspire and help others. Godspeed.

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calendar_today28-12-2024 00:47:54

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Jules Horn (@juleshorn01) 's Twitter Profile Photo
Jules Horn
@juleshorn01

2 months ago

Tight jaw = tight body = trapped emotions. You're not anxious, you're bracing. Your nervous system is stuck in defense and survival mode. Because your jaw is locked. Here's the exact fascia release to free your jaw and everything it's holding:

Tight jaw = tight body = trapped emotions. You're not anxious, you're bracing. Your nervous system is stuck in defense and survival mode. Because your jaw is locked. Here's the exact fascia release to free your jaw and everything it's holding: