Having a big social bubble is nice, but can be overwhelming to keep up with 🙇 But dedicating time to the people who matter most can ⚡recharge⚡ your social battery! Learn how to juggle your time and keep your internal battery running at peak performance with the Juggle app 📲

We're kicking off Teacher Appreciation Week with a #JuggleChallenge 🍎📝🤗 Reach out to a teacher or mentor who made an impact on your life 📣 Share your gratitude this week and all year-round for our amazing teachers! #TeacherAppreciationWeek #ThankATeacher

Mindfulness practice can improve more than just your mental well-being. Studies have found that survey participants who practicing mindfulness on a regular basis reported a 50% reduction in physical pain 🧘💥💪 #Mindfulness #MindfulnessPractice #MentalHealth

Studies find that 83% of people showed increase in calm and peacefulness talking to mom, and just because Mother's Day has passed doesn't mean you can't take advantage of the positive mental health benefits that come from connecting with Mom! loom.ly/I1vDYQg

What is the "magic ratio" for relationships? Also called the #MagicRatio for partnerships, striking the 5:1 balance in positive interactions over negative ones helps strengthen all types of interpersonal relationships. Learn more 👇 loom.ly/Zr8lGcI

May is Mental Health Awareness Month 💚 Improving mental health through building stronger, healthier relationships with the people in our lives is a core component behind Juggle's mission and goals. #MentalHealthAwarenessMonth #MentalHealth

Staying connected with older loved ones can be a challenge with our busy lives, and distance makes it even harder. But showing love and care remotely is possible! ❤️🗺️🤲 Here are tips on long-distance caregiving 👇 loom.ly/ZqVMZMM #LongDistance #Caregiver

Mindfulness practice isn't just beneficial for the individual practitioner, but can help improve bottom line output for businesses too 📈💡 🙌 #Mindfulness #MindfulnessPractice

It may be hard to talk about mental health struggles, but sharing your experiences can encourage others to share their own challenges. A big inspiration for Juggle was to create a platform to stay connected with loved ones on a deeper level ❤️ #MentalHealth #EndTheStigma

May is #MentalHealthAwarenessMonth and we could all use a helping hand (or app) to check in on those we care about. The Juggle app helps users be more focused on building meaningful connections with others for good mental health! Learn more: loom.ly/2GHK8fE

Practicing mindfulness isn't just about learning how to be present in the moment, but can help redefine your outlook on the world 🌍🤲💕 #Mindfulness #IntentionalLiving #InspirationalQuotes

According to one study reported by Mental Health America, a key difference between very happy people and less-happy people was good relationships 😃👯😄 Discover more of the benefits of interpersonal connections in the full article 👉 loom.ly/kMAa0po

It's no surprise that practicing mindfulness can help you pay more attention to your habits, but you can take it a step further by turning your observations into healthier actions! 🍎 💪🧠📝 Learn more: loom.ly/9YTJAyk

We may be coming to a close on Mental Health Awareness Month, but taking care of mental health is a year-round commitment ✅ Check out these 31 tips to boost your mental health 📝loom.ly/bOnQ7jc #MentalHealthAwarenessMonth #MentalHealth #EndTheStigma

Ahh summertime—it can feel a little chaotic 🤯 The Juggle app helps remind you of what matters most: staying connected to people you care about. Spend summer sharing adventures, instead of losing time on to-do lists. Download the Juggle app: loom.ly/IhSZju8

Professor of Child Psychology Helen Dodd encourages kids to build those deeper friendships, a contributing factor to good mental health for children—and summer offers the perfect time to do just that ☀️ #InspirationalQuotes #HelenDodd #HealthyKids

Let the Juggle app's powerful technology helps you stay mindful of your connections. Your life, your legacy - live with intention with Juggle 🌟 Learn more and download the app now: loom.ly/IhSZju8 #LiveIntentionally #StayMindful #InterpersonalRelationships

An amazing opportunity to join a wonderful community where our missions align to bring people together. Join us!

Voting opens at 12 PM today. Indigo Yoga is nominated for DFW Favorites 💙 30 seconds. One vote. Vote here: VoteDFWFavorites.com #dfwfavorites #fortworth