What a beautiful surprise between mad rain showers yesterday! #Hastings 🌈

Hit a big (quite emotional) milestone yesterday! The longest without since I was 15. Here’s to another 90! #sober #sobriety

There's good reason why Copenhagen rates highly on the annual Happy City index. Trying out activities on the city's new #CopenPay programme I could definitely see the appeal. My write up is out now in Wizz Air magazine's Oct issue. VisitCopenhagen #freelancewriting #travel

This woman deserves the Nobel peace prize. I will never not be bowled over by the courage she has shown, the resilience, the strength to use her pain to highlight the plight of so many other women.

Alma’s Not Normal on BBC iPlayer is just sublime. Fabulous! 💖 #AlmasNotNormal

Even the airport WiFi is fancy in Paris! 🇫🇷

Spotted in a indie hotel lobby in Delhi The i Paper Hanna Tavner 📰

Hello, I'm working on a feature for a wellbeing magazine and need to talk to a historian about the therapeutic qualities of dance at different points of time. Plus a psychologist on why dancing boosts wellbeing today. Please email on [email protected]. Thanks! #journorequest

Hello, I now have a Blue Sky account, find me here: bsky.app/profile/judyco…

💬 ‘I thought drink and drugs were glamorous – now self-care is cool’ From hitting rock-bottom during her partying years to becoming a bestselling author 🎙️ Roxie Nafousi tells Judy Cogan she is proof that manifestation works trib.al/OdxnKDb

'I didn’t want to be the grumpy guy on the bus who should have retired the year before' 💬Judy Cogan interviews Geraint Thomas trib.al/YPODGID

My niece Matilda (in the bed) and her friends take on Hamilton 😂🤣 209k views so far!! #Hamilton #Edinburgh vm.tiktok.com/ZNdXWGyNk/

Mo Chara is a free man! Such good news! ☘️☘️☘️🙌🥳 #kneecap #FreePalestine bbc.com/news/articles/…

This summer, siblings Ameiya and Ricardo Junior Parris (13 and 11 years old) drowned on their first big family holiday in Spain. Brazilian footballer, Jeferson Merli (27) lost his life in Portugal while’s swimming with his girlfriend. Actor, Malcolm-Jamal Warner (54) died on