The Viking VB Team had a successful day on Saturday at the University of Jamestown scrimmage. They worked hard and competed with confidence! #vikingproud #springgains #teamworkmakesthedreamwork

Super rewarding weekend of coaching college and club! When growth is VISIBLE it makes it all worth it. #mypassionismyjob

It's going to be a fun season.

As an athlete, don’t put too much pressure on yourself to succeed. Not only does this hurt your mental health, but it also hurts your performance in games. To be happy and successful, you need to take unnecessary pressure off of yourself, have fun, and keep a positive attitude.

It's going to be a great summer.

Andrew Winczewski is headed to Valley City, and he's bringing a whole lot of knowledge with him. "Don't burden yourself with the past because the future is always looking bright" Thanks for opening up today, Andrew. Vikings are getting a good one Minot Boys Track and Field VCSU Vikings

Operation home softball games..here we come!!

Seems like a great day for some volleyball! Minot Power hosting an awesome tourney.

Last 2023 Spring Scrimmage at Mayville State April 25 starting at 4:30. Here we Go Vikings! #weallrow #vcsuvb #springintoaction

The best athletes have supreme confidence. This isn’t just because they work hard and succeed a lot, but also because they choose to think positive and be confident.

Summer is just around the corner, VCSU Volleyball still has opening for all camps. Go online to vcsuvolleyballcamps.com for easy registration. #vcsuvb #weallrow #summercamps

MEET DAY!!! The Vikings compete today at home. Come out to support the team at 4 pm

🏆 It's your 2023 OF THE YEAR RECIPIENTS! 🍎The #TeacherOfTheYear is PROF. TAYLOR MOUNTS, of the Business Dept.! 🗣️The #StudentAdvocateOfTheYear is DIR. JANNA KOHLER, of Career Services!

“You can’t always be the most talented person in the room. But you can be the most competitive.” - Pat Summitt

🚨 NATIONAL QUALIFIER! 🔥 Taylor Sargent won the 100 hurdles in 14.68 seconds today, hitting the NAIA National Qualifying standard! She'll compete at the national meet May 24-26 in Marion, Ind. Congrats, Taylor! #VCSUVikingPride

Take a listen… no, really, LISTEN. 🔥

Another smooth sailing club volleyball "play day" in Valley City has come and gone. Thank you taylor for your assistance! Makes everything better having you around.

"Resilience shows in a lot of different ways. How you play when things aren't going your way really defines you as a player." Championship players don't want to be the best player on the team each night Championship players want to be the best player for the team each night.

Nick Saban said, “It Takes What it Takes.” There is no secret to SUCCESS. ▪️Grit ▪️Culture ▪️Resilience ▪️Hard work ▪️Dedication ▪️Leadership ▪️Great habits ▪️Commitment ▪️Connectedness ▪️Competitiveness ▪️Trust in teammates

The best is yet to come!