No Days Off!! Getting some heavy lifts in alone in my garage. Coach J.R. Sandlin Herb Haygood Coach Mike, PrepStar SW Derek Mason Peter Rossomando @JPII_Football Pope Wrestling

Congratulations to our new Captains, Evan Roek and Parker Sutton! Looking forward to a great season with you two representing our team and school. Go Knights. #FightKnight

JPII goes 1-1 against East Robertson and Creekwood. Pins by Captains Evan Roek and Parker Sutton, Chris Boyd, Joey Gifford, and Connor Evans. #FightKnight #KnightyKnight

3rd place team finish at the Bear Brawl. Wins by Evan Roek, Ethan Bennett, Parker Sutton, Logan Penhollow, CJ Meffe, Joey Gifford, and Chris Boyd. We're at home on Tuesday against Ravenwood and Springfield. Tickets available on GoFan.co. #wrestling #middletennessee

Ray Lewis discussing his love for wrestling. Ray was undefeated when he won his Florida state championship. Our home opener is tomorrow.

Home opener today at 4:30. Tickets available on GoFan.co. #wrestling #tennessee #FightKnight

Senior picture tradition. Today, the Knights are on the road at White House against White House and Gallatin. Matches begin at 5. #wrestling #Tennessee #StudentAthlete

Great day on the mat. Chris Boyd with the 1st place finish and Kylie Reeves coming in at 4th at the Indy tournament.

#RT Pope Prep Athletics: RT @JPII_Football: Congrats, Antwan! Super proud of this young man. Excited to see you continue to "Choose the Shield" at Wisconsin! #CTS #OnWisconsin x.com/BadgerFootball…

Had a great practice this morning Pope Wrestling then was able to come home and work on bench. There is NO offseason! Always, looking to better myself @JPII_Football SUMNER ELLIS Mike DeFazio Dave Brown Peter Rossomando @sgrubbsAP Allen Rudolph Derrick Lett @JohnBarnettEKU

This us what hard work looks like. Crazy how much of a difference a year can. Great work, Logan.

Congrats to our wrestlers for laying it all on the mats at the Battle for Independence yesterday against some of the best Varsity wrestlers around. Special shout out to our top finishers: Callie Keightley with 3rd, Ethan Bennet with 4th, and Logan Penhollow with 6th.

#RT Pope Prep Athletics: JPII Wrestlers travel to Memphis today to compete in DII AA Regional Championships. Let’s Go Knights!

🥇GOLD MEDAL🥇 Congratulations nittany on your Olympic gold medal! Thank you for representing the sport of wrestling so well. #OlympiansMadeHere #NCAAWrestling

#RT Pope Prep Athletics: Results from Tuesday, November 2nd. #GoKnights 🤼‍♂️ ✅ ⚽️ ✅

#RT Pope Prep Athletics: Results from Thursday, November 4th.

#RT Pope Prep Athletics: It’s officially playoff season Pope! Your Knights will face St. Benedict tonight at 7pm. Swipe to look at the details behind the uniforms that will be worn tonight! Jackson Smith & Brendan Altenbern, Knights Athletic Media Team

#RT Pope Prep Athletics: Another big week to cheer on the Knights as our high school football team heads into round 2 of the playoffs and our middle school soccer teams wrap up their seasons.  #goknights #popeprep

Middle School Knights will be competing for the HVAC Championships this Saturday at Brentwood Academy. #youthwrestling

HVAC Middle School Championship results: Max Milliken 4th place, Braxton Scheetz 3rd place, Braxton Castleman 3rd place, and your first ever Pope Prep HVAC Champion, Jordan Crouch! Go Knights! #youthwrestling #WrestlingCommunity #Tennessee