Try #meditation: close your eyes and breathe deeply for 4 minutes to regain peace and clarity.

Get up. Dress up. Show up. Never give up.

May there be #peace, #harmony, #love and #unity between us all.

Complete this sentence: If I weren’t afraid I would....

Let my life be a song of joy, grace, #gratitude and #love. Jx

What music brings a smile to your face? Listen to more of that. Jx #brisbanespeaker #authors

Dark chocolate and licorish are #good for you! Jx

The world is bigger than your view of the world. There’s always room for a new idea, a new step… a #new beginning. Jx

#Happiness is letting go of what you assume your life is supposed to be like right now, and sincerely appreciating it for everything it is. So, RELAX. You are enough. You have enough. You do enough. Inhale, exhale… let go, and just live right now in the moment. Jx

Count your #blessings, value the people you love, and move on from the drama. #Calmness among chaos is a human superpower. Give yourself that power. Focus mindfully on what truly matters. Jx

Breathing in, I calm body and mind. Breathing out, I smile. I #savour the moments. Jx

Give yourself a great #makeover - start with your internal real estate, and enjoy experiencing more of heaven on earth. Jx

It's not about how much time I have left on this planet. It's about making how much time I do have count. Jx

I am the creator of my reality. When I think #better, I feel better and I live better. Jx

I have no desire to argue with anyone. I choose to walk away because I just want #peace. Jx

#Exercise not only changes your body... it changes your mind, attitude and mood too. Jx

If you look at what you have in life, you'll always have more. If you look at what you don't have in life, it will never be enough. Jx #lifequotes #Brisbane

The secret of change is to focus all of your energy not on fighting the old, but on building the new. Jx #Brisbanecoach #futurelife

Remember that life's #greatestlessons are usually learned at the worst times and from our biggest mistakes. Jx

Some of the #bestadvice you'll ever get will come from your gut instinct. Tune in. Listen carefully. Jx