Thanks to OTTY for sorting me with a new mattress. Awesome service and looking forward to testing it in the new gaff. 👍

A few messages to Jess from Scarlets Rugby. Show your support for a brave young lady. PLEASE take moment to read her story. Let’s get @ArianaGrande to send a message 👍#RoarForJess Help Jess Beat Boris m.facebook.com/doodarsstory/?… gofundme.com/qp7fmg

Top bunch of lads. All the best for Saturday. #FIGI

Help raise £60000 to fund life-changing SDR (selective dorsal rhizotomy) sur.. Please #donate on @justgiving and RT justgiving.com/crowdfunding/e…

SPORTS PILATES PONTCANNA WEDNESDAY 745pm CONWAY CHURCH Come along for your free trial contact [email protected] or call 07890689664

Mental shift from the whole team tonight. Absolutely class 👍 Scarlets Rugby

Massive thanks to Castell Howell Foods for the lovely touch on a Monday. Will enjoy getting stuck into the hamper over the next few days 👍

Can you help amanda davies raise £50000 to pay for urgent treatment for a brave 8 year old girl who has been fighting a cancerous brain tumour since the age of 3.. Please donate to their JustGiving Crowdfunding Page: justgiving.com/crowdfunding/a…

Vote for Risca ladsssss they need your support

Huge win tonight!! Scarlets Rugby 🔥👌

A lot of time for this.. Rio Ferdinand. #respect 👍 x.com/rioferdy5/stat…

Thanks to the guys at @dginsurancebrok and Morgan David for sorting my insurance out.

Class bonus point win tonight. Scarlets Rugby boys on 🔥 as always. Onto the semis 👍🔴

Someone make this into a statue.

All the best to the lads racing 700 miles in aid of mental health awareness in the young, to donate head to gettheboysalift.co.uk 👍 x.com/revsprop1/stat…

One of my good buddies is going through a testing time along with his family, if you could click the link below and help the family through this tough time that would be awesome and would mean a lot. Thanks. #staystrongbeako justgiving.com/crowdfunding/c…

Mental 5 points from the Scarlets Rugby boys tonight. Thanks to the fans as always, great support 👍🔥

SEMI FINAL TRAVEL | Join us on our private charter to #Dublin ✈️ Flight Only: £309pp ✈️💤🚌 Flight with accommodation: 2 nights at Clayton Leopardstown Hotel and Dublin Airport to Hotel coach transfers: from £449pp 📄 scarlets.wales/en/news/articl…

Apology to Rob Evans for the shocking FIFA performance. 80-20 possession and Jmac skies his penalty. Hats off to the worst player of our decade 🤨

I believe mental illness deserves to be treated like any other illness. Do you? #MentalHealthIsHealth