The Kicking Consultant 🏈 NFL High Performance (@joshgrowden_tkc) 's Twitter Profile
The Kicking Consultant 🏈 NFL High Performance

@joshgrowden_tkc

Former LSU Punter | MSc High Performance Sport | Technique + Power = Confidence. I help punters go (and stay) pro. Free Tips, Drills & Insights👇

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linkhttps://youtube.com/playlist?list=PL1fnk6yzBp13YKFcYY2t5foXv4XEY8JFt&si=8RT4YAB-jXaBfg_K calendar_today16-11-2011 08:48:46

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The Kicking Consultant 🏈 NFL High Performance (@joshgrowden_tkc) 's Twitter Profile Photo
The Kicking Consultant 🏈 NFL High Performance
@joshgrowden_tkc

6 months ago

Fellow punters 🏈 ❌Stop doing heavy back squats that wreck your lower back ✅Try this one exercise to get strong and robust... You will lengthen your hip flexors (that become tight with punting), and strengthen your quads (that absorb the load when planting. It's the perfect