This is my recent TEDx talk I gave on the benefits of running for mental health. It includes a technique I developed called Empathy Walks/Runs which I believe is a powerful method for sharing and healing. Please share with anyone you think might benefit. youtube.com/watch?v=Sq6393…

Looking for a healthy restaurant cafe for a blogger meet up of 15-17 people, central London - any ideas? Thanks! x

Pumpkin Spiced Chocolate Bites up on the blog now! Get the recipe here: comfortbites.co.uk/2018/10/pumpki… #paleo

Today, I send out love to each and every one of you reading this. Every single one of you. We are one world. We all need love. We all want comfort. Let’s give it to each other.

Want to find ways to reduce your stress levels? I've set up a new group on Facebook where we'll share loads of tips, science and success stories - come on over here: facebook.com/groups/stressm… #stress #health #paleo #autoimmunedisease #AiP

Would love to hear from companies working to combat use of disposable plastics by creating eco alternatives, or creating tools to reduce effects of global warming. #JournoRequest

NEW for November: our monthly edit of the best blog posts across the network! 👉👉👉chronicillnessbloggers.com/2018/11/01/the… A Chronic Voice @chronicmomlife

Paleo Pumpkin Spice Pancakes. Because you need this in your life. #paleo comfortbites.co.uk/2018/11/pumpki…

Roasted Butternut Squash and Sweet Potato with Pancetta, Garlic & Sage #recipe by Jo Romero #thanksgiving #paleo comfortbites.co.uk/2016/10/roaste…

Up to 50% off my selected ebooks this weekend, including Let's Do Lunch and SPICE. Find all the info here: comfortbites.co.uk/p/black-frid.h… #blackfridayuk #BlackFriday

Healthy Ginger Turmeric Coconut Fudge Squares - #paleo #lchf comfortbites.co.uk/2018/11/ginger…

Would you like to win SEVEN healthy cookbooks and 4 e-cookbooks? TO ENTER: 1. Tell us your favorite holiday treat or meal! 2.  Follow each of these yummy friends on Instagram: Shan Cooper @whatigather @percolatekitchen Cavegirl Cuisine @whatgreatgrandmaate Jo Romero …

Today's post. The Free From Festival festival at Bristol! Paleo waffles, Tofish and chips and vegan mayo. Go have a read: comfortbites.co.uk/2018/11/the-fr… Featuring Hunter & Gather ® Shakey Shakey Vegan Waffleland UK

Just saw this Roasted Butternut recipe from Tina Tsai - Oh Snap! Let's Eat! - go have a look: ohsnapletseat.com/2013/10/21/a-f…

Ever tried drinking carob? comfortbites.co.uk/2018/11/chicor… #AIP #allergyfriendly #paleo

Wow we can't believe it's already been 2 weeks since the Bristol #FreeFromFestival 😮 Here is another write-up about the fest from Jo Romero ❤️ Feat. Hunter & Gather ® Shakey Shakey Vegan Pho Waffleland UK Supergrain Pasta @greensisters3f👌🏼 tinyurl.com/y72g6zwa

These look tasty! Cranberry Pear Crumble Bars from Alisa Fairbanks paleoinpdx.com/2018/11/28/cra…

Raw veggies, Prosciutto and an artichoke and basil oil dip. SO lush. Get it here: comfortbites.co.uk/2018/12/crudit…

We love a wild caught Smoked Salmon breakfast on Christmas Day so we'll be making these Smoked Salmon Tartare Burgers created by Jo Romero with our #AvocadoOilMayo. This yummy dish is #grainfree, #glutenfree, #sugarfree and #dairyfree! ow.ly/v4Id30mWoCp