🌿 GIVEAWAY 🌿 You know I love an epic nutritious giveaway, so let’s do this! I’m partnering with @Arbonne_Canada to share a plant-powered gift set valued at $380 full of goodies that offer… instagram.com/p/Bm5_kGQFW-W/…

Day 1 with Ontario Parks

sunsets 🌅 Inverhuron Prov Park Ontario Parks

napa bound 🍷✨ I have spent the last few days in Napa eating, drinking, cooking, and learning. Kinda surreal that last weekend I was sleeping on an RV cooking on a fire and this weekend… instagram.com/p/BnlrtLTl-2W/…

And I’m home! ✈️🇨🇦 It feels bitter sweet coming home, but I’m excited to get back into my routine. PACKING ESSENTIALS: I am getting into the habit of thinking of “overall health” rather… instagram.com/p/BnoU_yqlw1C/…

“Hey girl nice gums”- said no one, ever. Just bc we can’t see below our gum lines doesn’t mean what’s going on there isn’t important. It’s the same way I can’t actually see my gut but I… instagram.com/p/BoG6c4BhNG6/…

CHOCOLATE FUDGE CAKE 🍫 ummmm - this tastes like heaven, is gluten free, and from a BOX! Hosting my sister’s bridal shower tonight and making everything “healthyish”! p.s I’m sure Bruce… instagram.com/p/BoPS-eShaVB/…

inhale the good, exhale the bad! 🙌🏻 new month, new week, new intentions. I’m slowly realizing that I’m way more anxious than I once believed! The thought of a new month stresses me out… instagram.com/p/BoZGrzHB8o_/…

chocolate covered pumpkin pie bites 🍁🍫 In honour of thanksgiving I present you with the yummiest heathified pumpkin pie bites ever. warning- they’re incredible and sorta taste like… instagram.com/p/BosQR7nBQUK/…

GARLIC OLIVE OIL QUINOA PASTA🍝 I made this using quinoa pasta, olive oil, lots of garlic, chili flakes and gordal olives from spain. ~ I typically do a pesto or meat sauce so this was a… instagram.com/p/Boz5wzQhJz0/…

Anyone else super impacted by this colder weather? I’ve found it SO challenging to get out of bed at my typical 6:30 wake up time bc it’s so dark out. Staying motivated to workout also… instagram.com/p/BpCMFHFhu5N/…

HEALTHY MEAL PREP! 🥬🥚 It’s been a while since I did one of these! With holidays approaching I wanted to share some heath hacks! My best tip is to plan ahead and have some healthy options… instagram.com/p/BqtHrzWBoxx/…

New on the blog! Talking about a plant based omega 3 supplement made from algae oil! High in EPA+DHA bit.ly/2LoaGtg

please gear us ⬆️ #gearup #221 1 & 2

#MakeitPop JUSTIN BIEBER "what do you mean"!! #gojays Toronto Blue Jays

This is how you do it! #GoJaysGo ⚾️💚 #regram I HART NUTRITION 👌 #bluejays #viewsfromthe6 #eatfresh… instagram.com/p/BE7HG-nSKJb/

I HART NUTRITION is taking over our Twitter & Instagram tonight for the Taste Canada🇨🇦 Awards! We will be live starting at 6pm! 💚 #tastecanadaawards

#Repost I HART NUTRITION (get_repost) ・・・ my name is jordana, i'm a holistic nutritionist, and i eat… instagram.com/p/BYqsceYnKPE/

The Mobile Jewish Response to Homelessness outreach van serves over 18,000 meals each year. Be apart of something big and #MakeADifference this #GivingTuesday. $5 can provide a meal to someone experiencing homelessness in Toronto. Donate with me at veahavta.org/giving-tuesday/