New season in the Championship East coming up. Here is a look at our new jersey for the forthcoming season worn by our senior sides. Huge thank you to ALL our sponsors. #uptherum

Anyone fancy a pre-season friendly on Saturday, 12th August, at Rumney RFC. Our planned opposition have been forced to withdraw. Everything booked and sorted just need an opposition. Drop me a DM. Happy to discuss format etc.

An exciting week ahead as we prepare for three senior games on Saturday: Our 1st XV start their championship campaign Away to BargoedRFC 🏉, with the 2nds joining them on the bus against Bargoed 2’s. Our 3rd XV are Home to Fairwater RFC 2nds. All kick offs 2.30pm.

With the club having three senior sides, there has never been a better time to join us! All abilities and experience welcome. Trainings Tuesday/Thursdays at Riverside Park CF3 4JL - 6.30pm. Contact Andrew Wilcock for more info- 07717 228444.

This weeks fixtures as we look to put out 3 senior sides plus a youth side for the first time in a number of uear.#uptherum

Final score at Riverside Park. Rumney RFC 43 Penallta RFC 17. All Wales Sport

Great to Rumney RFC putting 3 Senior sides out this week. 1sts away at Treorchy RFC 🦓 2nds Away Penallta RFC 3rds home Canton RFC #uptherum

This weeks fixtures see the 1sts welcoming Bedwas to Riverside Park, the Athletic are away to St Peters Boulders and the 3rds will play at home against the rocks 3rds.With the youth having a bye in the cup. Come and support local rugby. #uptherum

Lineups for tomorrows crunch matches #upparocks 💚🖤

Final score Rumney RFC 19 YSTRAD RHONDDA RFC 22. Good luck to Ystrad for the rest of the season. #uptherum

Congratulations Cross Keys RFC on a good performance in very challenging conditions . Thank you for the warm welcome on and off the field and all the best with your challenge for promotion . To the Rumney players , great effort lads but hats off to the better side on the day.

Come on down to Rumney RFC for a full day of Rugby this Saturday. #uptherum

This weekend we welcome Beddau R.F.C. 🏉 down to Riverside Park- our first encounter against the seasoned championship side since our 1st XV gained promotion. Get down early for clubhouse refreshments and support the boys for a 2.30pm kick off. #UpTheRum

Come support the boys and all for a worthy cause . 💙🖤

membership details 🖤💙 please note we are going cashless at the beginning of September 💳

Game day!!!!! 3 Senior sides representing the club . 1sts v Brynmawr home Athletic v Bargoed 2s away 3rds v Penarth 2s home The ☀️ is out come support the boys . 💙🖤

WE’VE GOT 3 GAMES FOR YOU TO CHOOSE FROM THIS WEEKEND 🔵⚫️

Get the word out, let’s get the support these boys deserve! SHARE 💙🖤

Didn’t go our way yesterday but proud of both teams who put a good shift in! We would like to take this time to thank those who are leaving their roles. All have been great coaches for us, in a difficult season to finish 3rd is a huge achievement. Best of luck for the future 💙🖤