Jonny Miller (@jonnym1ller) 's Twitter Profile
Jonny Miller

@jonnym1ller

📱 Stateshift (app) → stateshift.app
🎙️ Curious Humans (podcast) → sptfy.com/curioushumans
🫁 Nervous System Mastery (bootcamp) → nsmastery.com

ID: 495347209

linkhttp://nsmastery.com calendar_today17-02-2012 21:30:37

29,29K Tweet

15,15K Takipçi

1,1K Takip Edilen

Jonny Miller (@jonnym1ller) 's Twitter Profile Photo
Jonny Miller
@jonnym1ller

20 days ago

one of the best ways you can experience this is turn on a cold shower, and notice what happens to your body as you’re about to go in, then train yourself to unbrace… and then apply that same move to everything in increasingly subtle ways