The cornerstone of ⁦Welld Health⁩ “Addressing these social determinants, studies have shown, may, in fact, be more effective in managing chronic conditions and prolonging life than medications and other clinical interventions.” washingtonpost.com/national/healt…

Bedlam in Brookland as Gonzaga connects on a Hail Mary to win the WCAC championship over DeMatha.

And for those wanting a view of the Hail Mary throw from Caleb Williams to win the WCAC championship game. Here you go: x.com/briandohn247/s…

The Charlottesville Business Innovation Council (CBIC) Holiday party is coming fast. Great place to network with the Charlottesville tech community. Highly recommend. lnkd.in/eK2QPe3

Couldn’t be more true.

Countdown is on for the #CBICGala

About time. GonzagaCHS you're up next. washingtonpost.com/local/educatio…

Unbelievable. I’m honored. Thank you Charlottesville Business Innovation Council you changed my life #CBICgala

Not shocking: people who exercise are happier. But a tidbit: "The study found that physical activity contributes to better mental well-being only when it falls within a certain time frame. Are you tracking your proper timeframes? businessinsider.com/exercise-makes…

Looking forward to seeing everyone at #ymca #ga2019 Stop by booth 640 to catch up.

Pretty day looking out my window, and not just because of ⁦Three Notch'd Beer⁩

That was for Gio, Roark, Murphy, Desmond, Espinosa, Jayson, Livo, Jordan, and Chad. I vividly remember 2012. But I also remember 2007. And ‘15. And every other year. Thank you guys, that was fun.

CBIC in 2020: Events, Education, and Awards Noms - mailchi.mp/cvilleinnovati…

Calling all aspiring and early-stage founders! Announcing a brand new program from CBIC - mailchi.mp/cvilleinnovati…

CBIC For the Founders Tickets Now Available - mailchi.mp/cvilleinnovati…

Forge Ahead with CBIC For the Founders Tickets - mailchi.mp/cvilleinnovati…

Decoding the CARES Act: A Moderated Interview with Recorded Q&A Session will post online this Friday 4/10 - mailchi.mp/cvilleinnovati…

Two webinars today! Don’t miss the Community Rec COVID-19 Virtual Roundtable, TODAY at 3 p.m. EST. Register here: bit.ly/3bpzcmm We'll also be discussing HIPAA front door screenings during the 2 p.m. EST "Let's talk about reopening" webinar: lnkd.in/eZMGnFB

Proud to support the @TampaYMCAs in their mission to prevent diabetes Community Rec Magazine x.com/communityrecma…

Front row for scrimmage #gohoos