Summer Place in Hyde Park was the perfect venue for our amazing year-end gathering! Grateful for our accomplishments & excited for 2024. Special thanks to our MC Jonathan Boynton-Lee for an unforgettable event! 🎉🌟 #MedshieldSA #celebrate #funtimes #work

Sail away to Seychelles tomorrow night on #TheInsiderSA 🩵 From turquoise waters to lush landscapes, Jonathan Boynton-Lee and Gabriella Benedicte experience the allure of this tropical haven. Join us at 6pm on @sabc3 🌴 @bigambitionsza The Seychelles Islands Air Seychelles

Champion of the world! What a fight Dricus Du Plessis

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We sailed all the way to Seychelles with Jonathan Boynton-Lee and Gabriella Benedicte 🩵 From turquoise waters to lush landscapes, this tropical haven is everything and more. What summer destination do you dream of visiting? #TheInsiderSA

Unbelievable!!!! #BafanaBafana #AFCON2023

.Jonathan Boynton-Lee and Gabriella Benedicte must dance for their dinner in a reggae beach braai on the shores of the glorious Seychelles 🌞 Join them on their travels this Monday 5 Feb at 6pm on @sabc3

Sunday mood 👏🙌 Bafana Bafana #AFCON2024

The highs and lows of sport. Gotta love it #AFCON2024

Mom wanted weights and Whey Protein for Mother’s Day, to add to her morning exercises, at 81 years old 🥹❤️ So much love. So much gratitude. Happy Mother’s Day ❤️ #MothersDay #inspiration #fitmom

Another win for South Africa on the international stage and this time it’s my brother DrFezMkhize for Miss and Mister Supranational. Congrats my boy!! #MisterSupranational2024 #MisterSupranational

Gonna be an unbelievable 100m final tonight. 9.50pm let’s go Akani Simbine!!! #OlympicGames #PARIS2024

Team South Africa has made it to the Men’s 4x100m Relay final! 🇿🇦 Akani Simbine’s stellar final leg helped them secure 2nd place in their heat with a season’s best time 💪🏃‍ #TeamSA #ForMyCountry #Olympics

Letsile Tebogo dedicates his Olympic GOLD medal to his lovely mother Seratiwa Tebogo who passed away in May. His nails have her initials. She watched him last year in Budapest become the first African man to win a medal in the 100m at the World Athletics Championships. He’s 21.

🇿🇦 𝗦𝗜𝗟𝗩𝗘𝗥 𝗙𝗢𝗥 𝗦𝗢𝗨𝗧𝗛 𝗔𝗙𝗥𝗜𝗖𝗔 🥈 The team of Walaza, Nkoana, Maswanganyi and Simbine finish second in the Men's 4x100m relay ⚡ Magic from Akani Simbine to take them onto the podium! #Paris2024 #CloserToYourChampions

Miss South Africa 2024 👑🤩 #MissSA2024 #MiaLeroux

🔴 NAZOOOOOOOOOO!! 🔴 Congratulations Jo-Ane van Dyk!!! Another silver for SA!! 🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🥈🥈🥈🥈🥈🥈🥈🥈🥈🥈🥈🥈🥈🥈🥈🥈🥈🥈🥈🥈🥈🥈🥈🥈🥈🥈🥈🥈🥈🥈

#AndStill Dricus Du Plessis #UFC305

𝐓𝐡𝐞 𝐮𝐧𝐝𝐢𝐬𝐩𝐮𝐭𝐞𝐝 𝐦𝐢𝐝𝐝𝐥𝐞𝐰𝐞𝐢𝐠𝐡𝐭 𝐜𝐡𝐚𝐦𝐩𝐢𝐨𝐧: Dricus 'Stillknocks' du Plessis 🇿🇦 #UFC305

Give this sound guy a raise 🤣😍🇿🇦💚 #RSAvNZL #Springboks