One of the most rewarding aspects of recovery is that you are in control. You get to reclaim authority over your life, who is in it, and the direction that it goes. Follow along to catch the next video in our Sober Living Series.

Coming up this week! Which session do you plan to tune in for? Download and start streaming: bit.ly/402Tdbx

What good are you doing today? Our Community Feed is a place for us to connect, grow, inspire each other, and share our lived experiences. Download the Cadre app to join us: l8r.it/EiKX

Do you want to become someone you are truly proud of? In part 4 of our Sober Living series, Chris shares how getting sober is an incredibly powerful change. For more support, connect with Chris on the app: bit.ly/3G8dXaf

When burnout has you in its grip, do you simply white knuckle it and survive, or would you rather learn to move beyond burnout and thrive? Join this free webinar to learn resiliency tools to overcome burnout and compassion fatigue. Register: bit.ly/3nLTSQv

Healing often begins after a one-time event. It isn't until after a life-altering event that our bodies and minds start to heal. Once we are shaken from unconsciousness, we awaken and begin to create a new and often healthier version of ourselves. It’s all in the journey ✨

What you do today, tomorrow, next week, and next year will determine the direction of your life. Choose the defining characteristics of your direction wisely. Happy Monday!

Let us first tell you — YOU are worth it. We need you, and we love you. Please keep existing 💙

Some days, it’s hard to get out of bed. It’s difficult to do anything more than care for your basic needs. And that’s part of the healing — giving yourself permission to watch a movie, take a nap, or cry, knowing that it doesn’t make you any less of an incredible human.

Join us for a monthly checklist challenge designed to give you healthy ways to create long-lasting change in your personal wellness journey. Are you ready to Commit with Cadre? Let’s do this together!

Big news! I am partnering with Cadre to talk mental health in a weekly, bite-sized livestream Tuesdays at 11 E/10 C. Please come hang out! I am waaaay more of an open book than you might even think…. #mentalhealth #talktalk