johnnyxbrown : Sitting all day is destroying your back. Here are • TwiCopy

Johnny Brown

@johnnyxbrown

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Husband. Father. Legion athlete. I provide simple solutions to optimize your health, habits, and performance.

calendar_today08-10-2021 20:51:06

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Johnny Brown

1 year ago

Sitting all day is destroying your back.

Here are 8 exercises to save it:

Sitting all day is destroying your back. Here are 8 exercises to save it:

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