John Hoff (@johnhoff35) 's Twitter Profile
John Hoff

@johnhoff35

I help people form new habits and deal with hunger so they can lose weight forever.

ID: 239061309

linkhttps://www.losingitwithjohn.com calendar_today16-01-2011 18:27:00

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171 Followers

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John Hoff (@johnhoff35) 's Twitter Profile Photo
John Hoff
@johnhoff35

a year ago

The weight loss industry places too much emphasis on CHANGING the food you eat. For the average person not competing in a sport, it's less about what you eat and more about your thoughts, habits, & routines around food. That's what to focus on most.