Let’s get leg day started.

“Leave it better than you found it” is always the goal.

Drop set leg curls is undefeated

River

That was a dirty hit on Chubb

AFRICAN & BLACK HISTORY His last speech - Well, I don’t know what will happen now; we’ve got some difficult days ahead. But it really doesn’t matter with me now, because I’ve been to the mountaintop.  And I don’t mind. Like anybody, I would like to live a long life—longevity has its place. But I’m

‼️Daddy ball coaching points 📢Call the “touchdown play!” 📢Block somebody! 📢Tackle him! 📢Quit running the same play! 📢Quit throwing the ball! 📢Quit running the ball! 💥These are just a few of top coaching points I heard from the experts in the stands this weekend.

“Coach, I have a sinus infection, I won’t be at practice today”.

#NewProfilePic

APR showed out this week 🙌 #ThisIsHome | Antwaun Powell-Ryland

IS 𝗛𝗘𝗥. BEEN 𝗛𝗘𝗥. STILL 𝗛𝗘𝗥. 👑 Your 2023 Finals M'VP, A'ja Wilson! #RaiseTheStakes // #WNBAFinals

Just keep sprinting

Season over and now it’s time to get better. Love Coach Dan Casey ebooks, he breaks it’s down then gives you the all 22 view from college and NFL games of the play. I’ll be better next year.

My journey as a head coach at Pasquotank County High School have come to an end, I have stepped down because of new opportunities in the professional world. Look forward to see how the program continues to build in the future.

As a former athlete that made it to the highest level, being successful in the corporate world is the ultimate goal now. Truly proving we are more than athletes.

The wait of starting a new position can let negative thoughts slip in. Must stay positive and remember the long term goal I’m positioning for.

Kyrie the most skilled mf ever bra…

Being more successful in the corporate world than I was in sports is personal. Being able to close that door and move on successfully is a peace of mind others struggle with.