Thank you for Jim & Crunch Fitness 🧡 It’s super nice when the CEO from a big company sends baby gifts to the little guy. Crunch is #1 in Fitness/career! #jobsearch thank you

Time to get out of here #nyc #crimecity

The bean is almost here. Nurse Neeky 🐕

It's estimated that about 10-15% of males can bench 225 lbs. #gains #personatrainer #icanhelp

Did you know that less than 60% of the population gets enough aerobic and strength exercise? Let's get moving! #fitness #health

Calling all newbies! Join us for an online training session and learn the basics of fitness and health. #fitness #health

Regular exercise is the best medicine - it can help improve your physical and mental health, boost your energy levels, and reduce stress! #fitness #health

Strength training isn't just about lifting weights - it's about building strength, endurance, and confidence! #fitness #health

If you overindulged in food and drinks yesterday, don't make it a habit! Might be best to skip a meal or two the following day to make it up. #moderation #balance #selfregulate

Cool whip x peanut butter

#pb #pb nj #pb j #yum

My client is destroying his goals. First day with KB snatches. Not bad at 16kg. @ Crunch Fitness -… instagram.com/p/1BbKKIx1sf/

Strength training important for older adults ow.ly/Kr6XN

14 Reasons Women Should Never Lift Weights buzzfeed.com/sallytamarkin/… via Sally Tamarkin @buzzfeed

#targetfirstsaturday #brooklynmusium

On the stoop. #CrownHeights

Food prep 👀 @ Crown Heights – Utica Avenue instagram.com/p/y52J7DR1ng/

Peanut butter acaí bowl. #liquiteria #heaven @ Crunch Fitness - Union Square instagram.com/p/yF2nvsR1hX/

#Basquiat @ MoMA The Museum of Modern Art instagram.com/p/x8BN5OR1oF/

Just posted a photo @ MoMA The Museum of Modern Art instagram.com/p/x7__uUR1mr/