The older I get, the more disgusting this looks.

4/5 days working out (other day I mowed and cut bushes). Thursday: 4 miles Friday: 1 mile, 15 sets of back Sunday: 1.6 miles, practice Deka Strong Monday: 1.75 miles, 8/10 Atlas Stations Gonna rest today

Its real now!! #deka

James Franklin is who I want for Razorback Football Head Coach Arkansas Razorback Football #JamesFranklin #pennstate

Picking the gym over couch football watching has to be midlife crisis material. 💪🏼😂 🏈 #gym

In honor of Chuck Wisdom an ASU-Beebe legend …. #ACC #maxines

Finished my First Spartan Deka Strong today at Club Haus in Little Rock. The bear jumped on my back around the 8th station but I finished! 💪🏼 definitely going to up my game in 2026! Healthy anxiety release and Im not getting any younger. #Deka #SpartanRace #dekastrong #gym

Cool little Gray Fox out and about #nature #Arkansas Arkansas Game and Fish Commission

Enjoying some deer steaks. Lots of Gravy. #deer #deerhunting #food

Church and Football. Whats more southern than that… Pulaski Heights United Methodist Church Miami Dolphins #NFL

AI generated list that was worth sharing… Now that I am older - life advice:#goals

Second day of Christmas Ts. #Christmas #HappyHolidays

This was day 1 of Ts. #christmas #hollday

Day 3 of Christmas Tees! #Christmas

Day 4 Christmas Shirt (forgot to take a picture) #totoro