What's Cassie's hidden talent? What would Nora do if she were rich? Which Illinois State Volleyball teammates love karaoke? Recap last weekend's matches here or wherever you listen to podcasts (t.ly/JTbmL)

They don’t make ‘em any better than Emily. She’s going to inspire and nurture a lot of people in the years to come. Congratulations to the ultimate soccer actuary! ❤️

So many across the board in women’s sports continue to fight for equality, whether it’s money, treatment, etc. So much appreciation and may we continue to push forward.

Hey Illinois State Volleyball - good luck this weekend! Productive struggle is part of life. We see you hustling on the court and caring for each other on the bench, that's what counts. Keep the grades and heads up, the wins will come, we can't wait to celebrate them with you! ❤️

The team's hitting percentage was .505!! 🤯 Imagine a baseball team batting .505, that's what just happened. National #1 Wisconsin is hitting .311 on the season. Steve Wrzala please order more of whatever they had for breakfast. 💪

It was a big week for Illinois State Volleyball. The debut of the coach's show (sptfy.com/P1e9) properly honors the long history of this program's academic and athletic excellence. Growth is happening, and it exploded on the court this weekend. Tune in, you'll ❤️ what you hear!

🏐 At The Net 🏐with Connor Onion‼ Today we sit down with Head Coach Allie Matters of Illinois State Volleyball to discuss the progress of their team dynamic and how that will help them in Valley play this season‼ #MVCVB

Gymnastics is fun to watch and our gymnasts are terrific students! Defending champs.

🚨BRACKET RELEASE!🚨 The 2023 #MVCVB Tournament bracket is here! #TheValleyRunsDeep

See you there!

Warren’s Ruth Ziegler is the 2023 News-Sun Girls Volleyball Player of the Year. Darren Day has the story for #TribSuburbanSports. Ruth Ziegler Warren Volleyball Warren Township High School Illinois State Volleyball Illinois State Athletics SKY HIGH VOLLEYBALL chicagotribune.com/suburbs/lake-c…

I love sports.

The reigning MIC champs dominated their opening meet and come home Friday! Try it out and see what a terrific team we have. Gymnastics was new to me but we're hooked and they're devoted students.

How ya feeling Foster

Excited to kickoff the "When Women Win" initiative! 👏 DETAILS: bit.ly/442dpgR