Joe Aratari (@joearatari) 's Twitter Profile
Joe Aratari

@joearatari

Strength & Conditioning Coach •HS-College-Private Sector-Pro Lax• @nextLevelscny • DM for custom online training for ➡️Individuals/Teams. Resources 🔗👇

ID: 380089327

linkhttps://linktr.ee/JoeAratari calendar_today26-09-2011 01:58:25

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Joe Aratari (@joearatari) 's Twitter Profile Photo
Joe Aratari
@joearatari

2 months ago

If it’s important…do more of it. We train 2-3x a week. We do sprint work of some sort 2-3x a wk. Simple strategy over YEARS that yields FAST athletes.