i hope you find the courage to change your life

Even in tough times, we can still take positive steps forward and find reasons to be hopeful 🌈 Join us for #HappierJanuary with daily actions to boost your wellbeing and bring happiness to others. Let’s get 2023 off to a great start ☀️ actionforhappiness.org/january

therapistaid.com/therapy-articl… #mentalhealth

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Not playing? 1. What kind of energy are you bringing to your team? 2. Are you staying engaged and invested in the game? This is how you can still positively impact your team, even though you may not be on the floor.

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youtu.be/mxaMVXzPlGI #leadership

“You are not a victim of your attitude, you are completely in control of it.” 🧠📝 Julie Fournier #biggerthanbasketball #truthbomb

People don't actually want advice. They already know what they should be doing. They want someone to listen and support them. Here's how to stop giving unsolicited advice:

Need everyone to show up tonight and be loud! Big one in the NFC!! #BattleOn

“The biggest lie we’re told is…”

National girls/women in sports day + another conference win ❤️

#mentalwellness

Congrats on your 1,000 points Payton!

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The Declaration of Independence promises that we’re all created equal and entitled to a fair chance. It’s who we are as a nation. Let’s pass the Equality Act – to ensure LGBTQ+ Americans can live with safety and dignity.

Briar Cliff Women’s Basketball has secured 2️⃣0️⃣ wins this season‼️ The WBB Chargers are 16-5 in GPAC play after grinding out a tough road win @ Concordia this week. We are embracing every moment since we have just ONE regular season game left! It’s always a good day to be a

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Your athletic career is most likely temporary; your character lasts a lifetime. The person you are is far more important than the player you are! What are your habits/routines? Are you grateful, humble, honest. Do you care for others? Be someone people respect on & off the court!

“Life is short. Take a trip. Buy the shoes. Eat the cake.”