Thanks P&J Opinion for publishing this piece. The menopause is brutal and we don’t talk enough. For me it’s been making small changes like walking more each day. I would love more ‘menopause friendly’ activity, it’s hard to get started. SAMH #movingthroughmenopause

The speaker line up for our first SAMH centenary lecture Rory O'Connor AnnJohn💙 Siobhán O'Neill (she/her) NCISH

Free and confidential support for anyone who has lost a loved one to suicide. If you or someone you know in Highland or Argyll and Bute would benefit from Suicide Bereavement Support, call on 0800 4714768 or email [email protected]. buff.ly/3KJZhQ7

People are the heart of everything we do - they're why we get out of bed in the morning! Join our team to work with supportive colleagues who believe that everyone should be treated with respect, dignity and equality. samh.org.uk/information/wo… #BeYourselfAtSAMH

Best of luck to all runners taking part in the Edinburgh Marathon Festival for SAMH 🥇 We'll be there to cheer you on this Sunday. For now, here's a message from our fundraising team!

Our new mentorship programme with Scottish Women In Sport is open for applicants 📢 It’s fully-funded, and open to all young women from across the sporting world who want to build confidence, leadership skills, & knowledge of mental health. Find out more ➡️ ow.ly/KHJG50Pahuz

#OnThisDay in 2022 we launched our Wellbeing on Wheels in Angus 🚌 Every week, our bus enters the heart of communities and provides mental health support, with no appointments or referrals needed. See our list of pit stops ➡️ samh.org.uk/about-us/our-w…

Recruiting! 👋 I'm looking for a Workplace Delivery Coordinator to join SAMH Permanent, £25,368 – £27,689, 2 paid wellbeing days on top of annual leave, wellbeing budget for yourself and a blooming lovely team! Closes Wed 2 Aug goodmoves.org/vacancy/a4s3z0…

“Enjoy and live in the moment” 🚀 The team at Engage Muirshiel, SAMH’s Housing Support Service, recently buried a time capsule with words of wisdom for residents in 2123. 🔗 samh.org.uk/about-us/news-…

Planning to visit Edinburgh Festival Fringe? You’ll find us on St. Giles Street, next to the High Court, if you need a chat or a moment away from the noise 🎶 We'll be there from 10:30 - 7:00pm this weekend 📅

"It’s not realistic to simply expect people to be resilient.” 💬 Our media volunteer, Kira Holliman, and Dan Farthing spoke to Martyn McLaughlin about the disproportionate impact financial struggles have on suicide rates and its effect on those most vulnerable. scotsman.com/business/consu…

Our CEO, Billy Watson, calls for radical redesign as he welcomes today’s Adult Mental Health Services report from Audit Scotland. See his full response here: samh.org.uk/about-us/news-…

We're hosting our second public lecture to mark our 100th year! 📖 'Delivering solutions in mental health – improving outcomes for people leaving hospital' is free for anyone to attend, and will take place at Edinburgh's Royal Botanic Garden. Sign-up ➡️ ow.ly/XVxM50PLyzi

What’s on our minds can be the #HardestSubject – which is why SAMH is proud to support #BritainGetTalking. We hope this new phase of the campaign will support young people to talk about their worries and to ask for help should they need it.

Today is #WorldMentalHealthDay 🌎 Along with our partners at STV, we’re encouraging young people to chat with an adult about what’s on their mind #BritainGetTalking. Here’s Catherine with some tips on how to make the conversation easier ⬇️

Looking forward to the discussion Billy Burke To those The SNP conference, please join us, invite details below 👇

Insightful conversation SAMH fringe event on the challenges young people face today and the impact on their MH. We’re now discussing solutions - building resilience and hope Maree Todd Billy Burke Thank you.

Spending the day with our friends Movember UK @pg_williams @TracyHerd On #TimeToTalkDay we are catching up, having great conversations about men’s mental health and sport.

Exciting evening at #WICGlasgow24 SAMH proud event partners. Attending this evening with Maureen Scottish Women In Sport #ladiesnight

"It is his simple decency, his love for his family, and his desire to create positive change for others that makes him who he is." Our Chief Executive, Billy Watson, responds to Sir Sir Chris Hoy's Times interview. samh.org.uk/about-us/news-…