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Here we go. Another great contribution to the science of BREATHING TRAINING.

Thanks Jon Chung for sharing your experience. Great to see, yet still lots of work ahead to research this pelvic-/muscle breathing thing :-)

Four weeks of HRV biofeedback training (slow paced breathing to maximize HRV) reduced TNF-α (an inflammatory cytokine) & improved resting HRV vs no improvements in the control group. Higher resting HRV was associated with lower TNF-α. sciencedirect.com/science/articl…

Excited to share our newest paper, which has just been published in BiologicalPsychology. We found that sedentary behaviour 💺, but not mod-to-vig physical activity 🚫🏃‍♂️, was linked to how our respiratory system responds to acute psychological stress!

What Else would one do on a Friday evening, other than Testing whether the Paradigm is tolerable 😅

Can someone recommend a Journal accepting registered Reports - breathing, Heart-Brain-axis stuff - which has a reasonable Review latency? It may be also be „neurosciency“… #phdchat

Looking forward 🫁🫀🧠

What an Honor discussing my research With the Great Paul Lehrer and Sylvain Laborde(PhD) - FORTITUDE Mental Training 🫁🫀🧠

Thanks to all ISARP of the Meeting 2023. Having a Great Time & Symposium With Micah G. Allen @danlikesbrains Mateo Leganes Fonteneau ♥️🧠🍸 @ninitronic Also, honored to Receive the Award for the Best Poster presentation. What a blast🫁🫀🧠

Intriguing findings.

Gesucht wird ein:e wissenschaftliche:r Mitarbeiter:in/ Doktorand:in (m/w/d), in Vollzeit TV-L EG 13 100% Bezahlung (Teilzeit möglich), für biopsychologische Stressforschung im Gesundheitssektor am Else Kröner Fresenius Center for Digital Health, @Medizin_TUD.

Any suggestions for a manuscript targeting how HRV parameters behave during various breathing techniques and how these differences are moderated by mindfulness?

Off to Vienna to present a precision driven approach to breathing exercises! #dgps2024 - via #Whova event app

Puh. Sometimes hard work pays off. Seeing the first data after working basically 24/7 on this project.