jallison (@jmonsey) 's Twitter Profile
jallison

@jmonsey

MOM, Coach, Coaches wife, Girls Athletic Coordinator - Mart HS

ID: 25899135

calendar_today22-03-2009 22:54:30

2,2K Tweet

55 Followers

1,1K Following

Coach Pirolli (@coachpirolli) 's Twitter Profile Photo

Arizona Drill- great for a warm up or finisher during a session or practice. Focusing on using our hands vs our body to make the catch. The fist clip adds a distraction element. Good for young WRs who struggle using hands.

Tyler Franklin (@tyry202) 's Twitter Profile Photo

Started with 40/20 tempos x 15. Cause apparently lungs matter. Then 2 reps of this. Yes. We were just “running” here and not “sprinting” because nothing was being timed… 🤪 Also, this would be a killer work capacity sesh. 1 rep every 60-90” x 5 or so. Until next time, doggies.

Tyler Franklin (@tyry202) 's Twitter Profile Photo

Sleds. Sprints. Scoops. Dogs Fed. Organize enough to not throw the med ball into the bleachers or drop it. Conditioning + coordination = athletes who don’t fall apart under fatigue. We also had a ton of PRs today in our Max Velo sprints. 😬 Until next time, doggies.

Coach Gaitley (@coachgaitley) 's Twitter Profile Photo

“WEDNESDAY WISD🏀M……I’m a big believer that defense and rebounding are the 🔑 KEYS to a successful team. We practice and put an emphasis on both! Here is one of the rebounding drills we picked up: it covers a few things and promotes boxing out at different positions! EVERYTHING

Matt Hackenberg (@coachhackgo) 's Twitter Profile Photo

The Tandem 2-3 Zone has many abnormal tendencies This leads to confusing offensive possessions like this, where the offense putters around without real objectives

Joe Aratari (@joearatari) 's Twitter Profile Photo

Girls. Training. And ACL Tears. Girls don't need a 3 day ACL program or a 5 minute ACL Warm up. Girls don't need a 6-8 wk bootcamp. It is not a one off thing you do in a 3 day clinic or a 10 minute warm up. It's not a bootcamp right before the season just to not continue

DJ Sackmann (@djsackmann) 's Twitter Profile Photo

This 5-minute drill will GUARANTEE your handles get better ⬇️ 30 seconds work. 30 seconds rest. Repeat for 5 minutes. Every through-the-legs = 1 point. Work to beat your high score. #hoopstudy

Gerry DeFilippo (@challenger_st) 's Twitter Profile Photo

⚡️Quite the electric combo to build a robust vertical jump Contrast pair these together 1. Medicine ball vertical jump to release-jump 2. Stiff leg box jump 20lb ball, run these in sets of 4 reps

Hardwood Texas (@hardwoodtexas) 's Twitter Profile Photo

Triva Corrales’ “Three-Point Line Crash” Drill Develop perimeter rebounding skills for forwards, emphasizing timing and a high lead elbow to secure the ball after a missed three

Chris Baldwin (@chrisybaldwin) 's Twitter Profile Photo

The opening of University of Houston's high-energy practice here at Toyota Center in advance of Sweet 16. Coach Kelvin Sampson making faces at shots he doesn't love, a combination of intensity and lightening the mood. Reserve center Jacob McFarland almost cracks up at faces.

Blue Devil Voices (@dukeechoes) 's Twitter Profile Photo

Kon Knueppel isn’t just an elite shooter, he’s the blueprint. This is what the next generation of young hoopers will study.