Mental toughness comes from letting go of your own ego. Translation: true mental fortitude comes from letting go of perfectionism and not being afraid to ask for help.

When you’re desperate for something beyond your control, it often brings with it fear and anxiety. Results are simply feedback. Start competing to improve and raise excellence, not for achievement.

You win by relentlessly pursuing self-mastery, not by beating your opponent.

"Yea bro the great lock in is going great" How about those 9pm bedtimes? Daily 30 minute meditations? ⚡️Nick Sweeney ⚡️

PARENTS - In this podcast, Langston Provitt | Athlete Inner Game Coach and I discuss the harsh truth about how parents might be hurting their athletes performance. Link in bio.

You don't have to love the hard work; you just have to crave the end result. - Relentless by Tim Grover

Just recorded a podcast with Jacob Lowe | Mental Performance Coach We went deep into the transition from D1 athletes to entrepreneurs, the mental side of sports, and how to find your calling after your sports career is over. Check it out here: youtube.com/watch?v=DdgPvh…

After working with athletes like Jack Moses and Terian Williams II "The Playmaker ", I've created a system that helps athletes achieve their wildest dreams. I've worked with 35+ athletes with ⚡️Nick Sweeney ⚡️ and Langston Provitt | Athlete Inner Game Coach Learn about it more here: youtu.be/JF-vI36RhBg?si…

The work we do is a reflection of who we are on the inside. The most menial work can be a piece of art when done by an artist.

The standard never drops 😏

Recently been tapped into these creators: Mind: Jeremy Pogue and Jeremy Haynes Body: Chris Mouton Spirit: ⚡️Nick Sweeney ⚡️ Jack Moses Nice combination of brutal discipline while also reminding myself that life is a playground.