#surfenaespn RICKSON GRACIE e ALEX PANNAIN, da Jiu Jitsu Global Federation, mandam boas energias para os guerreiros brasileiros. Abraços para a equipe da ESPN e para a galera da Prainha RJ! #surfnaespn

Master Rickson Gracie demonstrates how to use your jiu-jitsu as an invisible force field. Take a look now! rickson.academy/en/posts/does-…

Learn the Rickson Gracie’s “nutcracker” choke straight from the Master. rickson.academy/en/posts/ricks…

Rickson Gracie shows what could have saved Romeo's Life. Take a look now! rickson.academy/posts/how-to-l…

Master Rickson reflects on the importance of starting jiu-jitsu as a child.rickson.academy/posts/the-gift…

Master Rickson Gracie answers what is success to him. Take a look now! rickson.academy/posts/rickson-…

Master Rickson Gracie reveals what would make him tremble with fear. Check it out now! rickson.academy/posts/what-wou…

Rickson Gracie's number one tip for beginners. Check it out now! rickson.academy/posts/rickson-…

Rickson Gracie reflects on the roles of a modern-day samurai: rickson.academy/posts/who-are-…

Become a complete fighter learning the techniques that Master Rickson developed and selected to complement his training sessions. rickson.academy/en/posts/ricks…

As a jiu-jitsu enthusiast, you have to be always ready for the worst! Watch how to find comfort in discomfort during this practical lesson with Master Rickson. rickson.academy/en/posts/bjj-o…

Master Rickson explains the advantages and disadvantages of practicing jiu-jitsu on a dummy, training partner, and opponent. rickson.academy/en/posts/train…

Do you know how to grab your opponent's collar? Watch how a simple change in your grip can make the difference between getting the tap or not! rickson.academy/en/posts/swap-…

Learn the self-defense maneuver that saved Master Rickson's life! rickson.academy/en/posts/the-s…

Learn the details of how to choke your opponent from the mount when he is lying sideways. Where to grab, how to grab, how to position yourself, and how to finish it. rickson.academy/en/posts/the-u…

Take a look at the trick that Master Rickson taught his cousin Ryan Gracie about the benefits of protecting the knee and competing with more movement and protection. rickson.academy/en/posts/the-l…

Master Rickson shows the invisible detail to make the perfect armbar from the guard. Watch this lesson and learn it now! rickson.academy/en/posts/how-t…

“Take risks: if you win, you will be happy; if you lose, you will be wise.” -Unknown Renzo Gracie @AOJacademy

(JJGF) - Words from Jiu Jitsu Black Belt JT Torres!
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#1jjgf #jjgf #bjj #jiujitsu #atos #jt… instagram.com/p/2B7L4uOVx0/

(JJGF)- Master Council Member 
Jiu Jitsu Grand Master João Alberto Barreto & the photogenic… instagram.com/p/2EtO9VuVxa/