Me as a Dietitian not following the “guidelines”: - 60 lbs lighter - undiagnosable with PCOS - eating limited grains/starches - eating lots of protein - eating lots of veggies & low glycemic fruit It’s okay to question. It may work out in your favor. I’m sure glad I did.

OriginalKetone.com is Keto Live this week for the latest in metabolic wellness. Wonderful lectures, only thing lacking is the latest in mitochondrial theory!  I had to wait until today to hear any mention of Martin Picard which came from the outstanding Dr. Matthew CL Phillips!

OK this is quite humbling and should be cause for re-evaluating the so-called "modern diet". In what world is "Beyond Burger" superior to the ancient neanderthal diet? Is Ancel Keys inspired "skinless fat free chicken breast" still a better way? Highly doubt it. Any thoughts

Dr Jen Unwin Highly recommended!

Thank you Alice Clifford for sharing the story about my journey in studies, personally funding research, to conducting my PhD trial at The University of Westminster, School of Life Sciences, in London UK. Interview: Westminster researcher and funder Dr Isabella Cooper leads the

There is much talk of ‘food noise’ being quietened by GLP1 jabs, the constant chatter to find and consume food, then guilt and self loathing which follows. Another word for food addiction? Let’s find out 4th/5th Sept in London with Dr Jen Unwin Dr David Unwin! See you there ❤️

Over 300 reviews! Fork in the Road A book for food addicts by a food addict! amzn.eu/d/htS5wPb

Brain Fog Recovery Source – A New Path to Mental Health youtu.be/yAYdUZiqp4U?si… via YouTube Please like and subscribe. And share far and wide!

Me as a dietitian NOT following the guidelines I was taught: - 60 lbs lighter - ZERO PCOS symptoms - got pregnant naturally - no more obsessive calorie counts - no more excessive exercising - skin cleared up I could go on and on. The BEST thing I ever did as a dietitian

My before:

I have family living in a country with digital ID. They are not a free people living under a social credit system. The UK is such a wonderful country to belong to and live in because it has always been a bastion of the sovereignty of the individual and the right to privacy.

Our paper made it to the front cover of the MDPI Livers, Volume 5, Issue 3 (September 2025)! Suppressed Ketosis, Hypoketonaemia, Raises GKI and Liver Markers in Lean Women. ➡️The KetoSAge human trial examined ten lean, healthy, pre-menopausal women who were habitually in

Is entering my online program through the nonprofit a good fit for you? How is working with me through the program different than what you might expect? Find out here! youtu.be/J34eUyxipjg?si…