#OHLDraft Spencer Evans is a smooth skating defenseman with a high hockey IQ who makes a good first pass and can easily jump into any rush to chip in offensively. #2022OHLDraft

Super proud of you Spencer!

A player who always put in hard work on and off the ice. Honoured to watch you grow and develop as an athlete. Can’t wait to grind this summer. David Evans 74 #OHLdraft2022

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Great morning workout for these three!! Thanks Coach Jo #LimitlessEra

That 4x100m was crazy!! CANADA for the Win!

🥇Re-do🥇 L to R Kyra Constantine Micha Powell Aiyanna Stiverne Natassha McDonald. Your Commonwealth Games 4x400m GOLD* medalists🇨🇦💥

Kyrie and No. 11, this is crazy. (via NBA)

The one that got away😩😭 6.7x next week

The boys are back!!! David Evans 74 Limitlessera

Let me explain Track and Field Stars in NBA terms! Track and field stars compared to NBA counterparts 👇 Goats Deep into their careers still competing at a high level 🐐 Shelly-Ann Fraser-Pryce -> Lebron James

Sha’Carri Richardson tossing her wig off before running 10.82 to win the 100m US Championship was TV GOLD 😂

Two truths: It’s a great time for track! ✅Personalities ✅Breaking records ✅Rivalries ✅Athletes building personal brands. The sport is not thriving! ❌Less television coverage. ❌Federations financial woes. ❌Half empty stadiums. ❌Frustrated fans & athletes.

🚨GOAL HOUNDS🚨 KEEP THAT PUCK - EVANS FIRST Ontario Hockey League GOAL! 5 - 0 us

Proud of you bud!! Spencer Evans

Mile high bound. @OregonFootball’s Bo Nix is drafted 12th overall in the 2024 #NFLDraft by the Denver Broncos. #GoDucks

“We can be reasonably sure that programming the HBJS will target peak power output, while programming an Olympic lift is more likely to maximise rate of force development” Tommy Turner sportsmith.co/articles/trap-… via Sportsmith