Sumit Jha 📈 (@jha__sumit) 's Twitter Profile
Sumit Jha 📈

@jha__sumit

🩺| 🏋️ | Sharing my learning’s on Markets, Investments & Geopolitics in a basic manner | 18x my portfolio in 5 years | Follow @jha__sumit

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calendar_today21-08-2022 06:36:03

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Sumit Jha 📈 (@jha__sumit) 's Twitter Profile Photo
Sumit Jha 📈
@jha__sumit

2 days ago

Vivek Not 50+ but as a doctor would recommend: 1.🏃‍♂️ Walks 7,000+ steps/day – lowers heart disease risk by 50% & Strength training - More muscles = less risk of Diabetes, certain types of cancer, better working joints 2.🥗 Prioritizes protein & fiber – supports metabolism & gut