Hail to the Queen 2012. Event 1 complete. Pullups are my demise. (@ CrossFit Queens w/ @xfit4l) 4sq.com/zE4bVd

3 Advil...one for each WOD #crossfit

Post Hail to the Queen party. (@ Gleason's w/ @xfit4l) 4sq.com/y9GlLC

Planning our honeymoon! (@ Liberty Travel w/ @xfit4l) 4sq.com/xKrrub

Mom's birthday lunch!! (@ Fisherman's Catch w/ @xfit4l) 4sq.com/A4kXk9

@LibertyTravel thank you! Booked Oahu and Kauai! Cannot wait! Noticed a 4square special for $50 on first check-in. How do we redeem?

Video: I’m CrossFit and I Know It! tmblr.co/ZYXDuxFd3MKs

Video: Winner of the 2012 Hail to the Queen competition. Inspiring! tmblr.co/ZYXDuxFd3pmf

@LibertyTravel Really? When we were there and checked in on 4square they didn't know what we were talking about...hoping it works out!

@LibertyTravel Thanks so much Lara! Greatly appreciate it.

I'm at CrossFit Queens w/ @xfit4l 4sq.com/Ab7kZV

WOD: 5...4...3...2...1... - WARM-UP: 2 rounds of - 15 second Sampson stretch each leg 10 KB floor press @... tmblr.co/ZYXDuxFfB2gQ