Who remembers spending hours glued to MTV in the 80s (back when they actually played videos)? Drop a comment below with your favorite video ever! MTV #80s #musicvideo #GenX

ALERT: THIS IS A MAJOR CAUSE OF WHY WE FEEL ANXIETY, DEPRESSION AND INADEQUACY, WITH EXCESSIVE SOCIAL MEDIA USE LARGELY TO BLAME: “The reason we struggle with insecurity is because we compare our behind-the-scenes with everyone else’s highlight reel.” — stevenfurtick

I challenge you to watch even just a few seconds of this video, and not smile…

Here’s a powerful truth: we think that we really enjoy certain stuff, or experiences, or people, but that’s not true. We only love the way those things make us feel. If they suddenly made us feel crappy, we’d avoid them just as much as we seek them out now. So learn to fill

Most of us fail miserably at prioritizing self-care. What’s one thing you can commit to do today to put yourself first?

Be. Here. Now. Don't miss out on life...

I'd like to thank the Academy... I mean Forbes Web3!

My banana pancakes are killer

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