Please dont scrap old bikes. Many can be rescued and given to a child that may never have owned a bike of their own. Bikes are gifted for FREE once I have repaired them. Please contact me if you have old bikes in your shed or garage that you would like to donate. #cycling #free

What a great way to spend my wedding anniversary! Running the 2k with Liv, Henry & his friends to raise money for 2 amazing charities Sport & Leisure Caerphilly CaerphillyCBC justgiving.com/crowdfunding/l…

So very proud to be part of Rhydri Primary School 💚 Finalists announced for South Wales School and Education Awards | South Wales Argus southwalesargus.co.uk/news/23565180.…

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Lovely time last night at #SWSchoolsAwards 💚

Henry LOVED his day Bedwas High School . Dinner is sorted 💙

20 years ❤️

📣 Date for your Diaries👇 📚@RhydriSchool Open Day 📚 📆 Thursday , 14th September 2023 from 3.45pm~6pm 🗣️Come & meet the pupils, staff & Friends of Rhydri Primary School, learn about the curriculum, activities & explore the School surroundings…more details to follow soon 🌱

Community allotment holding open day on Bank Holiday Monday caerphilly.observer/news/1026050/c…

1️⃣3️⃣ 🫣

🎅🏼🤶🏻🎁🎄

𝗕𝗔𝗖𝗞 𝗛𝗢𝗠𝗘! 🏡 Join us at Rodney Parade tomorrow evening when we host Notts County in #SkyBetLeagueTwo! ⤵️ 🎟️ | shorturl.at/hkxR2 #PackTheParade | #NCAFC

Noswaith dda. Good evening. Mae tîm dan 15 Machen Devils JFC yn chwilio am chwaraewyr, unrhywun sydd heb dîm neu yn edrych i ware, cysylltwch drwy DM. Machen Devils JFC under 15s are looking for players. Anyone looking to play or without a team, contact us via DM. 🔴⚫️⚽️

Such a hard life 🐶☀️

It's Feel Good Friday & our Writing Star of the Week is... Liv who has recently become a published writer for the second time! Well done Liv, you should be so proud of this amazing achievement!

🐉 𝙍𝙊𝘿𝙉𝙀𝙔 𝙋𝘼𝙍𝘼𝘿𝙀 𝙒𝙀𝙇𝘾𝙊𝙈𝙀𝙎 𝙎𝙋𝙀𝘼𝙆𝙀𝘼𝙎𝙔 '𝙋𝙄𝙉𝙆 𝘽𝙀𝙉𝘾𝙃' 🤝 Dragons RFC’s welcomed the latest Speakeasy Club 🐧 ‘pink bench’ to Rodney Parade in the battle to open up conversations on mental health. 🗣️⤵️ ▶️ shorturl.at/43l3l #WeAreGwentRugby

The ultimate #backtoschool workout for every member of school staff - teachers, TAs and support staff

🗣️ “Newport County means something to everybody in Newport, whether you like football or not.” Benji Webbe believes our new-look shirt is all about love, togetherness and unity 🤝 #OneClubOneCounty