It's day 8 of our #KoothAdvent! We have put together some winter activity sheets for you to have a go at! If you have any youth groups/students you would like to try them with get in touch and we can send them to you.

It's day 9 of our #KoothAdvent! Today we want you to get crafty! Making up a festive activity jar is a great way to keep yourself busy this festive season. Decorate a jar and fill it with your favourite things to do! Head to Kooth.com for the full instructions.

It's day 10 of our #KoothAdvent! It's nearly the end of the year, what a great time to think about what's coming next for you! Why not try writing a letter to your future self. Date it in the future and open it on that date to see just how far you have come!

It's day 11 of our #KoothAdvent! Don't forget Kooth is still here to support you over the festive period. If you need some support please reach out to us.

It's day 12 of our #KoothAdvent! We're starting to feel festive on kooth.com! We have so many articles for you to read (and even write one if you fancy!) Or you can join one of our forums that are going live across December if you want to join the conversation.

It's day 13 of our #KoothAdvent! Music really makes the festive season! Let us know your favourite festive song! Music has always been able to change how you feel! One quick way you can perk up your mood is by making a good mood playlist! Why not try making one today?

It's day 14 of our #KoothAdvent! The festive period can be a lonely time for some people so it's important to reach out to those around us. If you're struggling with these feelings why not check out events in your local area or connect with others on one of our Kooth forums.

It's day 15 of our #KoothAdvent! Today, we would like you to try and do one act of kindness for someone. It doesn't have to be big, expensive or even complicated. We want you to make someone's day in the best way you know how! Spreading kindness is infectious!

It's day 16 of our #KoothAdvent! Today we're trying one of our activities, 'Dance like nobody's watching'! Log onto Kooth.com and find it on our mini-activity hub. It's a fun way to lift your mood and express yourself. What's your go-to song to dance to?

It's day 17 of our #KoothAdvent! Why not write a letter or festive card to someone you care about? You never know, it could really brighten up their day! If you're not sure what to write, have a look at our mini-activity hub on Kooth.com for some ideas.

It's day 18 of our #KoothAdvent! Are you feeling festive? Let's do a festive crafting activity to help get in the festive mood. Here are some ideas: You could make tree decorations, festive cards, paper snowflakes or gingerbread cookies.

It's day 19 of our #KoothAdvent! Today, we're thinking about things we're grateful for: Write down 3 good things that have happened to you this year. No matter how big or small - if it's a good thing, it counts!

It's day 20 of our #KoothAdvent! Today we want to promote some positivity! Look for something positive to say to everyone you speak to - and don't forget to be kind to yourself too!

On our 21st day of #KoothAdvent, we want to reach out to those who might be finding things difficult this season. If you're struggling with grief at this time of year, know you're not alone. Find support today on Kooth.com and Qwell.io

It's day 22 of our #KoothAdvent! Today we want to remind you that Kooth.com and Qwell.io are here over the holidays. Our self-help tools including our journaling, magazine and mini-activities are available 24/7

It's day 23 of our #KoothAdvent! Today we're encouraging you to #reachout to your loved ones. Why not call or text them to see how they're doing and also wish them a happy festive season? If possible you could also pay them a visit or send them a card and gift!

It's day 24 of our #KoothAdvent! Remember that if you're struggling over the holidays, whether it's with loneliness, grief, anxiety or any other feelings, you can still reach out to us on Kooth.com and Qwell.io

It's day 25 of our #Kooth advent! Today we want to wish a Happy #Christmas to all those who celebrate and a joyous new year to all! However you choose to celebrate today, we hope your day is filled with warmth and happiness.

Next week is Children's Mental Health week! At Kooth we are running some great FREE webinars for young people across the week. If you are interested in your students joining a webinar please follow this link to sign up - linktr.ee/KoothEngagemen… #MentalHealthMatters

We're here to support you, as always, this Easter break #JerseyYoungPeople #JerseySchools #JerseyLife