Minds wander roughly 50% of the time, and happiness drops when it does. In a large 2010 study, people were happiest when focused on the present moment. Even pleasant daydreaming didn’t help.

Looking ahead with curiosity, joy and Excitement instead of mistrust and fear!!!!!!!!!!!!!!!! My possibilities are endless!!!!!!!

Whatever I’m choosing to live in the moment

A dying patient wrote herself a letter. I think about it often:

Watching the sun rise and watching it set. What a divine experience. Watching a day begin and making it through to watch it end. What an honor.

some of you forget that life is about having #fun and being #kind

All adventurous women do.

true lovers are leavers

Posts like this make me want to cry. In bleak times, it's so useful to remember that every single day, people commit millions of acts of profound goodness and devotion to others - to sick or recovering children, to scared animals, to struggling elders. Most humans are good.

𝘕𝘦𝘷𝘦𝘳 𝘮𝘰𝘤𝘬 𝘢 𝘱𝘢𝘪𝘯 𝘺𝘰𝘶'𝘷𝘦 𝘯𝘦𝘷𝘦𝘳 𝘧𝘦𝘭𝘵, 𝘰𝘳 𝘢 𝘴𝘪𝘯 𝘺𝘰𝘶 𝘩𝘢𝘷𝘦𝘯'𝘵 𝘣𝘦𝘦𝘯 𝘵𝘦𝘴𝘵𝘦𝘥 𝘸𝘪𝘵𝘩.

You can never self-love your way out of your human need for community, friendship and romance btw

i am not going in there bro the feng shui is all off

i think it’s very attractive to be gentle and compassionate and loving and open minded and thoughtful and courageous and truly kind and curious about yourself and others and the world