I have told you all this so that you may have peace in me. Here on earth you will have many trials and sorrows. But take heart, because I have overcome the world. ~ Yeshua Hamashiach {John 16:33}

Good is cumulative. All of the small yeses you say are adding up to much larger impacts than you realize.

Now I know I’m old. Is it the grey hairs? No. But yes thats started too. Wrinkles, or interesting “new” shape of my neck? Nope. Maybe that I used to be a night owl & now I start “winding down” at 7pm… Not that either. To my utter dismay - I now officially like blue cheese.

“Did I offer peace today? Did I bring a smile to someone’s face? Did I say words of healing? Did I let go of my anger and resentment? Did I forgive? Did I love? These are the real questions.” ~Henri Nouwen

The hardest thing I’ve ever had to learn how to say is nothing.

“Only to the extent that we expose ourselves over and over to annihilation can that which is indestructible be found in us.” ~Pema Chodron

Your life doesn’t have to be one big I’m Sorry. Not to God or to anyone else. Another perspective if you really look at it is this - Wow. We did it.

If you run from your shame, you’re not going to get that far. ~Jimy Martinez

You’ve given Enough. You’ve said Enough. You’ve loved Enough. Everything about you is more than just Enough. The Universe is generous that way.

m.youtube.com/watch?v=kgwqYv…

Yes the body remembers trauma. It also remembers joyful experiences too :) What song brings back the best memories to your body? (my teenage bff and I are sending mid 90s clubbing songs back & forth rn :)

The goal isn’t the absence of pain. Although humans spend a great deal of effort trying to achieve this. The goal is to fulfill the mission that only you can do. And to become who you’re designed to be through that process. Even Jesus had to grow up into Himself.

Books are a sacred space to both escape & dive more fully in. Thankful for the work of Brandi Dredge bringing this to life… #girluncoded #memoir #survivor #truecrime

If you find love for your enemies you will find more love for yourself. It’s your shame that causes you to project the hate. Let them help you. #matthewfivevfortythreetofortyeight #loveyourenemies #Loveyourself

The word “Repent!” Is not a word I liked. I shuddered as if said with harsh judgement. Then I had to face my own deep shame. And I realized the opportunity- to repent is actually a solution. “There’s hope! Turn from what you know isn’t working! Heaven is closer than you think 🤍

Love is patient

Usually the answer isn’t hard to find but it is hard to accept

Huge shout out to WestJet today. Our other main airline often cancels w/o apology. Today WestJet had crew issues, then maintenance & instead of cancelling pulled another plane AND pilot & got us home within an hr of original time! Let’s support this AMAZING 🇨🇦 airline & FLY!!