Jeff Nippard (@jeffnippard) 's Twitter Profile
Jeff Nippard

@jeffnippard

My new book: The Muscle Ladder 💪🏼🪜⤵️

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linkhttps://linktr.ee/jeffnippard calendar_today04-04-2012 14:12:01

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Exercise and vaccines both save lives. Vaccines prevent about 5 million deaths per year (Lancet, 2024). Lack of exercise contributes to about 5 million deaths per year (Lee et al., 2012). Yet, Joe Rogan only complains when vaccine experts don’t preach fitness, and has no