@jeffnippard : I trained perfectly for 365 days and actually made gains! What’s stopping you from really locking in? • TwiCopy

Jeff Nippard

@jeffnippard

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My new book: The Muscle Ladder 💪🏼🪜⤵️

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linkhttps://linktr.ee/jeffnippard calendar_today04-04-2012 14:12:01

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Jeff Nippard

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I trained perfectly for 365 days and actually made gains! What’s stopping you from really locking in?

I trained perfectly for 365 days and actually made gains! What’s stopping you from really locking in?

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