The National Champion Gusties were invited to today’s Minnesota Wild game to make the ceremonial Let’s Play Hockey announcement! #gogusties

Sunday was a rollercoaster of emotions and the ride ended at the 🔝 of the MIAC 🏆 #GoGusties

Congrats to SPHS ninth grader Keira Friedrich who set a new Saints’ girls track school record in the 3,200-meter run at Tuesday’s Section 2AA True Team meet! Friedrich finished in 11:21.15, to break the previous record of 11:37.18 set by former Saint Abby Borgmeier back in 2015.

Great players never play tired. Tough players never look tired. Champions go harder for longer. It’s that simple… #toughnesswins

My plate is pretty full on game day, but I might be able make room for more.

Keira made a big splash in CC last week, but tonight plays the conference rival in soccer for the undefeated STP Girls Soccer . Saint Peter HS Activities Saint Peter Public Schools

As Deion Sanders takes over college football, let’s not forget in addition to his football and baseball exploits… He ran track in college as well. He ran 10.26 for 100m and 20.71 for 200m Not too shabby while juggling other sports…

ST. PETER WIN🎉 St. Peter 8 — Worthington 0 🚨🚨🚨Keira Friedrich 🚨🚨 Tania Aguilar-Cruz 🚨Lily Prunty 🚨Addie Letts 🚨Paige Winkelmann Assists: Letts ⚽️Player of the Game: Morgan Rogers We host Mankato West on Thursday at 6:00! See you in the stands!

Results from todays State Cross Country Meet! Congrats to all on a great season and to Keira for getting a top 10 state finish!!! Keira Friedrich - 10th - 18:48.9 Alex Bur - 34th - 16:34.5 Lucia Penner - 97th - 20:46.5

Bob Knight if he was coaching in 2023 (Via Richie Murray 🎥)

STATE TRACK RECAP - Herron wins state hurdles title; 9 entries win medals saintpeterschools.org/article/163875…

𝐂𝐇𝐀𝐌𝐏𝐈𝐎𝐍𝐒. 𝐌𝐀𝐃𝐄. 𝐇𝐄𝐑𝐄. Gustavus is the only school in the MIAC that has won double-digit conference titles in each of the last three years. The Gusties have totaled 33 MIAC Championships since the 2021-22 season, 16 more than the next closest school.

Soccer conditioning should primarily be like middle-distance runners. There should be variation based on the individual (more speed/endurance orientated) just like we do in mid-distances. But that's the model that should be used.

Keira Friedrich (Girls Soccer & Cross Country) set a new school record for girls soccer of 25 goals in a single season! AND set a new record of 18:01 during the conference cross country meet!

Saints have two girls' soccer players named All State saintpeterschools.org/o/spps/article…

First-Team All-State In Two Sports At The Same Time. St. Peter’s Freidrich Is School-Record Soccer Scorer, Eighth At State Cross-Country. Check out John's Journal. mshsl.org/about/news/joh…

We have a State Champion!! Girls 1600m - Keira Friedrich wins AA State with a time of 4:51.90!!!

𝗦𝗧𝗔𝗧𝗘 𝗖𝗛𝗔𝗠𝗣 🥇 St. Peter senior Keira Friedrich (18:03.0) wins the Class AA gold!

St. Peter's Keira Friedrich caps senior cross-country season with gold. WATCH: keyc.com/2025/11/06/pre…

The 2025 Class AA Minnesota state cross country champion is staying HOME! 🤩 Welcome Keira Friedrich! ✍️ #ncaaXC | #Gophers