Week 30 #NHS1000miles difficult couple of weeks hence no posts .. trying to get out as much as I can YTD 1200 Highlight of the last week was my son finally getting to fly around the gower coastline ( a very late 50th birthday present !) what an experience he had !pics 👇🏼

Day 1/31 just a walk today to start the month of #ActiveAugust25 #NHS1000miles … looking forward to seeing all the posts this month 😉 nhs.uk/live-well/exer…

43 #NHS1000miles walked this week .. trying to keep motivated … A lone sunflower at the side of the river epitomises how resilient nature is ❤️.. hope you’ve all had a good week YTD 1235

One of sports more unlikely talent hotspots - Alice Street in Swansea! 📌 #BBCFootball

BBC Sport Wales youtu.be/8g6afYFs6tE?si… - good documentary about them.

1315 #nhs1000miles walked so far this year .. not much hwyl lately .. but we enjoyed a wander around Laugharne in the sun today .. hope you’ve all had a chance to enjoy the weather .. pics of Dylan Thomas’ boathouse & writing shed 👇🏼 found time for a refreshment too 😉🍷

This⬇️ Talking about dying isn't 'a job for palliative care.' If your patient's condition *may progress to end their life, then YOU need to be able to speak gently, clearly & kindly about the process of dying. Perhaps this might help you find some words: bit.ly/TheosDFB

I remain baffled by independent hospice doctors and nurse prescribers still having to ask busy GPs to provide scripts for patients they have reviewed (not GP) often for drugs and doses that GPs may never have used before Delays, governance issues and cost- not patient centred 🧵

Hello my #NHS1000miles friends .. not posted lately .. difficult times .. keeping walking when we’re not having biblical rain 😱! 1500 miles walked to date. Hope all is well with you all . Pics below of the flooding last week & the mumbles looking calmer today

This lovely heart was shared with us for anyone struggling. We are paying it forward. Please share. 🧡 #youarenotalone

Daily Picture Theme Beautiful Stackpole #Quay in Pembrokeshire #DailyPictureTheme

Absolutely devastated for Lewis, Annie and the boys. We will be here for you as and when you need ❤️ Please support Lewis and Annie here bit.ly/4mP5tqU

Swansea ❤️

Prince of Wales overcome with emotion in new film discussing impact of suicide released today on #WorldMentalHealthDay itv.com/news/2025-10-1…

EGFR Positive Lung Cancer UK We also all made our own individual stories. This was mine. youtu.be/wq7Eb4Ujieg

I'm very proud to be a patron of 2wish, which my friend Rhian set up in 2012 when her husband Paul took his own life after they lost their little boy. I'm so pleased that 2Wish are part of the UK's new National Suicide Prevention Network, which the Royal Foundation

Suicide. I'm choosing to be deliberately blunt and provocative in this post because it's necessary. Government, charities, football clubs are all pushing water up a hill in highlighting what is undoubtedly a major health crisis. You take a rope. You put it up in a garage or a

As we start #LungCancerAwarenessMonth this is me. Be mindful, be aware; All you need is lungs to get lung cancer! ⁦EGFR Positive Lung Cancer UK⁩ #AllYouNeedIsLungs

Take a bow Catherine Zeta Jones for giving your children the gift of knowing a childhood with grandparents in Wales 🏴󠁧󠁢󠁷󠁬󠁳󠁿 As featured in November Vogue.

Charlie’s in Swansea today representing EGFR+ UK at the All Wales Lung Cancer Forum. Events like this are important for us because they bring together the nurses and healthcare teams who play such a big part in supporting people through #lungcancer. #LCSM