Our new 🇨🇭 study with 341 Olympic athletes identifies 6 patterns of reasons for retirement and links them to life after elite sport. Read more ➡️ doi.org/10.1080/161219… #SportPsych #AthleteTransition

Enjoyed collaborating on this article with Natalie Legge and team. It's a really important topic in endurance sports like rowing. Access for free here - frontiersin.org/journals/sport…

A practical session with Yuri Verkhoshansky and you can also spot a young Stephen Seiler instagram.com/reel/DLAqstLud…

Great to speak with World Rowing recently about our coxing research with Phil Kearney Zoe De Toledo and Eoghan Myers. Full article is free to access here - journals.sagepub.com/doi/full/10.11…

Great talk by ⁦⁦Tomek Kowalski⁩ at ⁦ECSS⁩ Rimini presenting recent work on critical oxygenation and critical power. You can read the full paper below - link.springer.com/article/10.100…

Another publication from this mega study! 20 athletes (10M, 10F): five 24h periods of altered EA in a Latin Square design. Exercise-induced LEA increased total sleep time and diet-induced LEA lowered overnight HR. Responses did not differ between sexes. pubmed.ncbi.nlm.nih.gov/40523229/#:~:t…

Yo bone heads check out this great Hologic job posting careers.hologic.com/en/search/3000… ACSM BONE IG American College of Sports Medicine NSCA

Great week as always at ECSS. It was a pleasure to present our work and engage in some thought provoking discussions. I’ve uploaded the slides to my ResearchGate profile, so feel free to check them out: researchgate.net/publication/39…

Honoured to be awarded paper of the year in EJSS for 2024! Our findings from the inaugural Female Athlete Research Camp demonstrated no measurable impact of ovarian hormones on physical performance. Huge team effort on this one 💪 Full paper here pubmed.ncbi.nlm.nih.gov/38877892/

vLamax: I took on the role of skeptical but constructive outsider on this excellent team as we tried to unpack the black box and explain both the opportunities and pitfalls of the construct and the method. I learned a lot and perhaps you will too: rdcu.be/exCmh

How does your body shift blood flow between legs & respiratory muscles during exercise? Eva Fleming’s research uses NIRS-ICG to find out. Watch the full presentation (and more) for free in the Moxy Academy: loom.ly/QaMaGJw #MoxyMonitor #MuscleOxygen #SportsScience

Fantastic work from Phil Bellinger & co, further advancing our understanding of the physiological responses to training. And a great 🧵 from Jem Arnold unpacking it all 👇

🎙️ Introducing @coach_joedeleo Joe DeLeo is a strength and conditioning coach, physiologist, educator, and researcher with deep expertise in rowing performance and athlete development.

🗓️ October 4–5, 2025 📍 Virtual Conference 💡 From Data to Decisions: Monitoring, Recovery, and Performance in Rowing 👉 Register now at conference.scienceofrowing.com or click the link in bio to join the future of rowing science.

🔓 25% off Lifetime Ticket — Use Coupon Code A6J4P #VirtualConference #JoeDeLeo #RowingPerformance #StrengthAndConditioning #AthleteMonitoring #EnduranceTraining #RowingScience #ScienceOfRowing #PerformanceCoaching

🧠On Alzheimer’s as a metabolic disease 👇 🧵 1) The more we learn about brain metabolism, the clearer it becomes: Alzheimer’s is not primarily a disease of amyloid plaques. It is a metabolic disease. Let’s talk about what that means, and why the current paradigm must change:

SmO₂ vs THb—what do they mean & how do they help you train smarter? SmO₂ = muscle oxygen supply vs demand (your real-time gauge) THb = blood volume insights Learn how to use both: loom.ly/Mr3lxHk #MoxyMonitor #SmO2 #THb #SportsScience

Breaking news on Landon Dickerson! Good news! Source confirms He will have a minor procedure on his meniscus and does not need a full repair. He is considered week to week with some hope that he could be ready for the season opener.

There’s gonna be a time in the future when we look back and say “I can’t believe these four played together on the same team” So enjoy it now!

Joe's article – Cognitive Load and Technique 💡 How does mental stress affect stroke mechanics? In this issue, Joe explores that question in: “Does Cognitive Load Change Rowing Technique?