JC SchoolsWellness (@jcpswellness) 's Twitter Profile
JC SchoolsWellness

@jcpswellness

We are Wellness for the great staff of Jefferson City Public Schools. We are here to promote and encourage healthy lifestyles.

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calendar_today09-08-2018 15:05:08

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JC SchoolsWellness (@jcpswellness) 's Twitter Profile Photo
JC SchoolsWellness
@jcpswellness

7 years ago

Wednesday Workout: Focus on your Breath while working out, you will get much more out of your workout and be able to push through a more strenuous workout. shape.com/fitness/tips/t…