Men, let’s pray! F3 Lenoir @F3GraniteFalls BurpeeMcMerkin

F3 Hickory F3 7 for the mighty #Star in the crisp ALX morning air. Cousin Eddie @theotherhootie on special guest q, good seeing Tooth Fairy and Markup Jason Herring Mark Shanks prayers for our brother DarthVisor's family. #OrangeforDarth

I just signed up on the "F3 HKY Christmas Party" page! signupgenius.com/go/70a0844afaf… via SignUpGenius F3 Hickory

I just bought 'Star Course - 26.2 Miler: Charlotte, NC 06/22/2019 06:00' on GORUCK goruck.com/event-15032/ F3 Hickory

Thoughts and prayers are with Digit’s friends and family and the entire FiA Lexington region. ❤️

Wow, now we’re in trouble. Whose crazy idea was this? #AskingForDoah

HC

Will Faulkner The Ruckers are announcing the 1st Hky Brew Ruck Saturday Feb 23rd, 10 miles, 6 refreshing stops for Charity! You know your interested! Plus a really cool patch F3 Hickory @F3_Ruck’n’Roll

Just a reminder, it’s time to HC for our New Years Convergence this Tuesday at 6:30 am! Come to run, ruck, or walk the trip up Hibriten Mountain! Around a 7 mile round trip up and back; starting at Hibriten Baptist! F3 Lenoir F3 Hickory @F3GraniteFalls F3 Taylorsville #f3hky

Over 35 men came together and ran or rucked around 900+ feet of elevation gain and close to 7 miles of distance this morning! Great time with F3! F3 Lenoir F3 Hickory F3 Taylorsville F3 The Mount (World Ghost Flag champs) #f3hky

Thanks, HBC, for your encouragement and for leading by example! Looking forward to an awesome 2019 for F3 Hickory

F3 Hickory 4 men posted at #Star and were thankful for the Spoke and Rain. Where was everyone???

F3 Hickory F3Prayers Keep this officer, his family, and the Raleigh Police Department in your prayers.

F3Boone Launch is March 23, but don't wait until then! Many opportunities for pre-launch workouts to come. First one is January 19 at 6am at Clawson-Burnley Park. Twitterless Chunder is your Q. Contact F3BooneNC or [email protected] for more info. #SaveTheAppalachianSadClowns

A great group of men came together for an #Anniversarybeatdown from the remaining #RedwoodOriginals of The Hky!