Beginning the process of better health. Wish me luck! (@ St. Luke's Meridian) 4sq.com/10Vz3tY

Back home from doctor appointment. (@ Neverland) 4sq.com/ZbcrMd

I'm at Neverland (Boise, ID) 4sq.com/14WsY56

I'm at The 44 (Boise, ID) 4sq.com/10WyPTP

finished Comedy Film Nerds Guide to Movies by Chris Mancini and Graham Elwood and gave it 5 stars amzn.to/19i6qiE

I'm at Plummer's Palace (Boise, Idaho) 4sq.com/1aOSWZy

@divalish1 JustMrLarz @JustMrsJenn @Malacodae it was awesome! Thank you all!

Breakfast with the parents! (@ CB Tile and Stone) 4sq.com/11dx8Bt

I'm at The 44 (Boise, ID) 4sq.com/103OQ0a

My new sounds: Barely Holding Back (The Zombie Horde) soundcloud.com/jay-def/barely… on #SoundCloud

My new sounds: Pump & Flow soundcloud.com/jay-def/pump-f… on #SoundCloud

My new sounds: Drop Point soundcloud.com/jay-def/drop-p… on #SoundCloud

My new sounds: New Distractions soundcloud.com/jay-def/new-di… on #SoundCloud

My new sounds: November 3 Zulu Alpha soundcloud.com/jay-def/novemb… on #SoundCloud

My new sounds: 38 Revolutions soundcloud.com/jay-def/38-rev… on #SoundCloud

I should not have poked this bear: appstore.com/dumbwaystodie

It feels like it's been years since I've tweeted anything.

@JustMrsJenn I miss you!!!

@medleyenglish I should do that! :D

Also ringing in Larz's birthday! (@ The 44 w/ @justmrlarz) 4sq.com/1gon7ds