So proud Isabella Runza 🥳❤️

Today we recognize the anniversary of the Stonewall Riots, an important event in history that helped ignite the push for equal rights for 2SLGBTQ+ communities. We know that this day could bring up some strong emotions. We’re here for all your feelings, 24/7.

Welcome back to our #WordsMatter series where we discuss the origins of certain words or sayings, and their impact and meaning. Today, we’re looking at “powwow”:

A safety plan is a list of coping strategies, sources of support and any other information that may help in situations that feel unsafe. KHP’s interactive safety plan tool may help you create or access safer spaces for times when you’re feeling unsafe: bit.ly/46w4N2P

Give your feelings a place to go. No matter what you’re feeling, we’re here for you. #FeelOutLoud Call📞: 1-800-668-6868 Text 📱: 686868 Chat: KidsHelpPhone.ca (7 p.m. ET - midnight)

If you are Indigenous, you can ask to be connected with a First Nations, Inuk or Métis crisis responder (if one’s available) by messaging FIRSTNATIONS, INUIT or METIS to 686868.

Today is International Non-Binary People’s Day on which we celebrate and create awareness for Non-Binary People. Whoever you are, however you identify, you are welcome at KHP. Call 1-800-668-6868 Youth can text 686868 Adults can text 741741 Visit KidsHelpPhone.ca

What does it mean when someone identifies as non-binary? Learn more about gender identity at the following link #WordsMatter: bit.ly/2wY6SVE

Mosquitoes in the Greater Toronto Area testing positive for West Nile virus. Another good reason to wear insect repellent.

Kids Help Phone is here for 2SLGBTQ+ youth 24/7. Call 1-800-668-6868 Text 686868 KidsHelpPhone.ca

#FIFAWWC Matchday vs. Nigeria Where are you watching CANWNT from tonight Canada? 🇨🇦 #WeCAN

Your CANWNT Starting XI for our opening #FIFAWWC match vs. Nigeria 🇨🇦🏆 #WeCAN

Today is International Self-Care Day! Self-care is all about prioritizing your own mental and emotional well-being. Here are some ways you can practise self-care every day!

Self-injury is one of many ways that some people may use to cope with overwhelming emotions. Learn more about reasons a person may self-injure and other ideas for coping that may be helpful for you or someone you know: bit.ly/3U1vVkd

Nervous about going back –to school? Let your feelings out. We’re here for all the feelings. Call 1-800-668-6868 Text 686868 Live chat KidsHelpPhone.ca [7 p.m. ET – midnight]

Today is World First Aid Day and just like physical first aid is provided until medical treatment can be obtained, Mental Health First Aid is given until appropriate support is found or until the crisis is resolved. bit.ly/3r3P3E6

Today is #WorldSuicidePreventionDay. Suicide is one of the most common topics that people connect with us about. Tap through the images to learn about some of the warning signs of suicide and what you can do if you or someone you know is experiencing thoughts of suicide.

KHP’s interactive #safetyplan tool may help you discover how you can create or access safer spaces for times when you’re feeling unsafe: bit.ly/46w4N2P

Today is #WorldMentalHealthDay, a day to raise awareness of the factors that can impact your #mentalhealth and advocate for equitable access to mental health support for all. Here are a few of the many factors that can impact your mental health: bit.ly/45ibZNS

Reminder: you deserve love, care and support.